This delightful Cinnamon-Spiced Peaches and Almond Butter Toast recipe is a perfect blend of sweet and nutty flavors, making it a nutritious and delicious option for a quick breakfast or snack. With whole-wheat bread for a hearty base, almond butter for protein and healthy fats, and juicy peaches spiced with cinnamon for natural sweetness, this recipe is both satisfying and easy to prepare.
- Choose ripe peaches for the best flavor and sweetness. If peaches are not in season, you can substitute with canned peaches or other fruits like apples or pears.
- Toast the bread to your desired level of crispiness for the perfect base; lightly toasted for a softer bite or extra crispy for a crunchier texture.
- Enhance the flavor by adding a pinch of sea salt or a drizzle of honey on top of the almond butter before adding the peaches.
- For added texture and nutrition, sprinkle some chia seeds, flaxseeds, or chopped nuts over the top.
- Serve immediately after preparing to enjoy the freshest taste and best texture.
In just a few simple steps, you can enjoy a flavorful and wholesome treat that combines the warmth of cinnamon-spiced peaches with the creamy richness of almond butter. This recipe offers a perfect balance of textures and nutrients, making it an ideal choice for a nutritious start to your day or a satisfying snack anytime.
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 210kcal | 10% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 4.70g | 12% |
Sugar 10g | 10% |
Fat | |
Fat 10g | 11% |
Saturated 1.22g | 4% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 22ug | 2% |
Choline 22mg | 4% |
Vitamin B1 0.15mg | 12% |
Vitamin B2 0.22mg | 17% |
Vitamin B3 2.53mg | 16% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 27ug | 6% |
Vitamin B12 0.00ug | 0% |
Vitamin C 3.69mg | 4% |
Vitamin E 4.45mg | 30% |
Vitamin K 5ug | 4% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.28mg | 31% |
Iron, Fe 1.60mg | 15% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 160mg | 13% |
Potassium, K 300mg | 9% |
Selenium, Se 10ug | 18% |
Sodium, Na 180mg | 12% |
Zinc, Zn 1.23mg | 11% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
It's the perfect side dish for any meal, sure to please family and guests alike.
04 Jun 2025Ready to elevate your dinner table with minimal effort? Try this delectable blend of vibrant flavors today.
03 Apr 2025Try it today and elevate your home-cooked meals to gourmet status.
12 Mar 2025Perfect for breakfast, snack, or dessert – a treat the whole family will love.
02 Jun 2025Made with crispy whole-wheat bread, smoky bacon, and gooey cheddar cheese – a perfect balance of flavors for a deliciously satisfying meal.
27 May 2025With simple ingredients like sugar, flour, and vanilla extract, this easy recipe will satisfy any sweet tooth while achieving a perfect texture every time.
03 Mar 2025