
This delightful Cinnamon-Spiced Peaches and Almond Butter Toast recipe is a perfect blend of sweet and nutty flavors, making it a nutritious and delicious option for a quick breakfast or snack. With whole-wheat bread for a hearty base, almond butter for protein and healthy fats, and juicy peaches spiced with cinnamon for natural sweetness, this recipe is both satisfying and easy to prepare.
- Choose ripe peaches for the best flavor and sweetness. If peaches are not in season, you can substitute with canned peaches or other fruits like apples or pears.
- Toast the bread to your desired level of crispiness for the perfect base; lightly toasted for a softer bite or extra crispy for a crunchier texture.
- Enhance the flavor by adding a pinch of sea salt or a drizzle of honey on top of the almond butter before adding the peaches.
- For added texture and nutrition, sprinkle some chia seeds, flaxseeds, or chopped nuts over the top.
- Serve immediately after preparing to enjoy the freshest taste and best texture.
In just a few simple steps, you can enjoy a flavorful and wholesome treat that combines the warmth of cinnamon-spiced peaches with the creamy richness of almond butter. This recipe offers a perfect balance of textures and nutrients, making it an ideal choice for a nutritious start to your day or a satisfying snack anytime.
| Nutrition Facts | |
|---|---|
| Serving Size | 140 grams |
| Energy | |
| Calories 210kcal | 10% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 4.70g | 12% |
| Sugar 10g | 10% |
| Fat | |
| Fat 10g | 11% |
| Saturated 1.22g | 4% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 22ug | 2% |
| Choline 22mg | 4% |
| Vitamin B1 0.15mg | 12% |
| Vitamin B2 0.22mg | 17% |
| Vitamin B3 2.53mg | 16% |
| Vitamin B6 0.10mg | 6% |
| Vitamin B9 27ug | 6% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 3.69mg | 4% |
| Vitamin E 4.45mg | 30% |
| Vitamin K 5ug | 4% |
| Minerals | |
| Calcium, Ca 100mg | 8% |
| Copper, Cu 0.28mg | 31% |
| Iron, Fe 1.60mg | 15% |
| Magnesium, Mg 70mg | 17% |
| Phosphorus, P 160mg | 13% |
| Potassium, K 300mg | 9% |
| Selenium, Se 10ug | 18% |
| Sodium, Na 180mg | 12% |
| Zinc, Zn 1.23mg | 11% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Perfect for a light lunch or a wholesome side dish.
12 May 2025Enjoy the blend of flavors and textures in each bite, providing you with energy and satisfaction.
19 Mar 2025This easy-to-make, wholesome recipe is perfect for a quick, nutritious meal.
25 May 2025