Lemon and honey chicken
Discover a delightful Lemon and Honey Chicken recipe that's bursting with flavor! This easy dish combines tender chicken breasts marinated in soy sauce, mirin, and citrusy lemon juice, with a sweet touch of honey. Cooked to perfection in peanut and sesame oil, and garnished with fresh scallions and vibrant coriander leaves, this succulent chicken dish promises a perfect balance of sweet, savory, and tangy notes. A quick and nourishing meal for busy weeknights or weekends!
- 21 Apr 2024
- Cook time 8 min
- Prep time 18 min
- 4 Servings
- 9 Ingredients
The Lemon and Honey Chicken recipe offers a delightful blend of sweet and tangy flavors, perfectly balanced with the savory touch of soy sauce and mirin. This dish is not only delectable but also relatively simple to prepare, making it a fantastic option for both weeknight dinners and special occasions.
Ingredients:
Instructions:
- In a medium bowl, mix together the soy sauce and mirin.
- Add the chicken breasts to the bowl and coat them thoroughly with the marinade.
- Let the chicken marinate for at least 15 minutes, preferably in the refrigerator.
- In a small bowl, combine the honey and lemon juice. Mix until the honey is fully dissolved.
- Set aside for later use.
- Heat the peanut oil in a large skillet over medium-high heat.
- Once the oil is hot, add the marinated chicken breasts to the skillet.
- Cook the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.
- Reduce the heat to medium. Pour the honey and lemon mixture over the cooked chicken.
- Cook for an additional 2-3 minutes, frequently spooning the sauce over the chicken, until the sauce thickens slightly and glazes the chicken.
- Drizzle the sesame oil over the chicken.
- Add the sliced scallions and coriander leaves to the skillet and stir to combine.
- Cook for another minute until the scallions are slightly wilted and the flavors meld together.
- Transfer the chicken breasts to a serving platter.
- Spoon any remaining sauce and scallions from the skillet over the chicken.
- Garnish with additional coriander leaves if desired.
- Serve the lemon and honey chicken immediately, pairing it with steamed rice or a side of your choice.
Tips:
- For a richer flavor, marinate the chicken breasts in the soy sauce and mirin mixture for at least 30 minutes before cooking.
- Use freshly squeezed lemon juice for the best taste. Bottle lemon juice can be used in a pinch, but it won't have the same fresh, vibrant flavor.
- To avoid burning the honey, ensure you cook on medium heat and stir the sauce continuously until it thickens.
- If you prefer a spicier dish, add a pinch of red chili flakes to the sauce for an extra kick.
- Garnish with additional scallions and coriander leaves for a fresh, aromatic finish.
- For a nuttier flavor, you can lightly toast the sesame seeds before adding them to the dish.
Voila! Your Lemon and Honey Chicken is ready to be served. The tender chicken breasts, infused with the zesty lemon and sweet honey, create an irresistible combination that is sure to satisfy. Pair it with steamed rice or a light salad for a wholesome meal. Enjoy the burst of flavors with every bite!
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 210kcal | 8% |
| Protein | |
| Protein 27g | 18% |
| Carbohydrates | |
| Carbohydrates 7g | 2% |
| Fiber 0.36g | 1% |
| Sugar 5g | 5% |
| Fat | |
| Fat 8g | 10% |
| Saturated 1.46g | 5% |
| Cholesterol 90mg | - |
| Vitamins | |
| Vitamin A 16ug | 2% |
| Choline 100mg | 18% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.22mg | 17% |
| Vitamin B3 11mg | 71% |
| Vitamin B6 0.99mg | 58% |
| Vitamin B9 18ug | 4% |
| Vitamin B12 0.25ug | 10% |
| Vitamin C 8mg | 9% |
| Vitamin E 1.31mg | 9% |
| Vitamin K 5ug | 4% |
| Minerals | |
| Calcium, Ca 11mg | 1% |
| Copper, Cu 0.06mg | 0% |
| Iron, Fe 0.57mg | 5% |
| Magnesium, Mg 36mg | 9% |
| Phosphorus, P 260mg | 21% |
| Potassium, K 460mg | 13% |
| Selenium, Se 27ug | 49% |
| Sodium, Na 190mg | 13% |
| Zinc, Zn 0.88mg | 8% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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