Lemon and thyme roast chicken is a classic and aromatic dish that brings together the zestiness of lemons and the earthy flavor of fresh thyme. Perfect for family dinners or special gatherings, this recipe is both simple and delicious. The combination of tender chicken, citrus, and herbs makes for a mouthwatering meal that is sure to impress.
- Ensure that the chicken is at room temperature before you start cooking to ensure even cooking.
- Zest the lemons before you cut and juice them to make the most out of their flavor.
- For extra crispy skin, pat the chicken dry with paper towels before applying the oil and seasoning.
- Don't skimp on the thyme; you can even slide some underneath the skin for an added burst of flavor.
- Let the chicken rest for at least 10-15 minutes after roasting before carving to allow the juices to redistribute.
Serve your lemon and thyme roast chicken with your favorite sides such as roasted vegetables or mashed potatoes. This delightful and fragrant dish is easy to make but offers a restaurant-quality experience at home. Enjoy the delicious blend of flavors and the satisfaction of cooking a beautiful meal from scratch.
Nutrition Facts | |
---|---|
Serving Size | 450 grams |
Energy | |
Calories 1070kcal | 53% |
Protein | |
Protein 90g | 60% |
Carbohydrates | |
Carbohydrates 7g | 2% |
Fiber 3.32g | 9% |
Sugar 1.48g | 1% |
Fat | |
Fat 80g | 93% |
Saturated 20g | 70% |
Cholesterol 300mg | - |
Vitamins | |
Vitamin A 360ug | 40% |
Choline 220mg | 39% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 0.69mg | 53% |
Vitamin B3 24mg | 144% |
Vitamin B6 0.99mg | 58% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.92ug | 38% |
Vitamin C 30mg | 32% |
Vitamin E 1.04mg | 7% |
Vitamin K 16ug | 14% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.29mg | 32% |
Iron, Fe 5mg | 47% |
Magnesium, Mg 77mg | 18% |
Phosphorus, P 540mg | 43% |
Potassium, K 890mg | 26% |
Selenium, Se 80ug | 140% |
Sodium, Na 440mg | 30% |
Zinc, Zn 8mg | 70% |
Water | |
Water 270g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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