Meatballs & mash with caramelised onion
Meatballs & Mash with Caramelised Onion is a comforting dish featuring richly flavoured meatballs paired with creamy mashed potatoes and sweet caramelised onions and apples. This hearty meal makes an ideal choice for family dinners.
Cook time 25 min
Prep time 20 min
Ingredients:
2 slices white bread14 oz ground beef (80/20%)
2 garlic cloves
2 tbsp lemon zest
salt & pepper to taste
1 tbsp vegetable oil
2 tbsp butter
2 red onions
2 apples
5 potatoes
1/3 cup heavy whipping cream
Meatballs and mash with caramelised onion is a hearty, comforting dish that's perfect for a family dinner. The softness of the mashed potatoes beautifully contrasts with the rich, savory meatballs, and the caramelised onions add a touch of sweetness to the meal. Additionally, the inclusion of apples brings a unique twist to the traditional recipe, making it both delightful and memorable.
Instructions:
- In a large bowl, combine the softened bread, ground beef, minced garlic, lemon zest, salt, and pepper.
- Mix thoroughly with your hands or a spoon until well combined.
- Roll the mixture into small meatballs, about 1 to 1.5 inches in diameter. This should yield around 16-20 meatballs.
- Heat the vegetable oil over medium-high heat in a large pan.
- Add the meatballs and cook, turning occasionally, until they are browned all over and cooked through (about 8-10 minutes).
- Remove the meatballs from the pan and set aside, keeping them warm.
- In the same pan, add the butter and let it melt over medium heat.
- Add the sliced red onions and cook, stirring occasionally, until they start to soften (about 5 minutes).
- Add the sliced apples, season with a pinch of salt and pepper, and continue to cook until both onions and apples are caramelised and golden brown (about 10-15 minutes).
- While the onions and apples are cooking, place the chopped potatoes in a large pot of salted water.
- Bring to a boil and cook until the potatoes are tender and easily pierced with a fork (about 15-20 minutes).
- Drain the potatoes and return them to the pot.
- Add the heavy whipping cream and butter (if using), then mash until smooth. Season with salt and pepper to taste.
- Plate a generous scoop of mashed potatoes in the center of each plate.
- Arrange the meatballs on top of the mashed potatoes.
- Spoon the caramelised onions and apples over the meatballs and mashed potatoes.
Meatballs and mash with caramelised onion is a simple yet delicious dish that combines savory, sweet, and tangy flavors seamlessly. By following these tips and steps, you can create a perfect meal for any occasion, impressing your family and guests alike. Enjoy your cooking experience!
Meatballs & mash with caramelised onion FAQ:
Cook the meatballs for about 8-10 minutes over medium-high heat, turning occasionally, until they are browned all over and cooked through.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until warmed through.
Yes, you can substitute ground beef with ground turkey, chicken, or even plant-based meats. Adjust cooking times as needed based on the substitute used.
Russet or Yukon Gold potatoes are ideal for mashing due to their starchy texture, which yields a creamy and fluffy mash.
Potatoes are done cooking when they are tender and can be easily pierced with a fork, typically after about 15-20 minutes of boiling.
Cooking Tips:
- When making the meatballs, ensure the ground beef is well-mixed with the bread crumbs and seasoning to avoid any dry patches.
- Keep an eye on the onions while caramelising to ensure they don’t burn. Slow cooking is key to achieving the perfect caramelisation.
- To make the mashed potatoes extra creamy, consider adding a bit more butter or cream according to your preference.
- Using fresh garlic cloves instead of garlic powder can add a richer flavor to the meatballs.
- If you like a more tangy flavor, you can add a bit more lemon zest.
Nutrition Facts
4 ServingsCalories 690kcal
Protein 24g
Carbohydrates 70g
Fiber 9g
Sugar 16g
Fat 36g
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