Radishes with hummus

Discover a refreshing, low-calorie snack with our Radishes and Hummus recipe. Crisp radishes pair perfectly with creamy hummus for a simple, nutritious treat. Ready in minutes, it's ideal for a quick bite anytime!

  • 13 Mar 2025
  • Cook time 0 min
  • Prep time 3 min
  • 1 Servings
  • 2 Ingredients

Radishes with hummus

Radishes with hummus is a simple yet flavorful snack that is both healthy and easy to prepare. This dish combines the crisp, peppery taste of radishes with the creamy, savory flavor of hummus, creating a delightful contrast in textures and tastes. Perfect for a quick snack, appetizer, or even a light lunch, this recipe requires minimal ingredients and effort.

Ingredients:

1 cup radishes
120g
1/4 cup hummus
60g

Instructions:

1. Prepare the Radishe:
-Cut radishes into rounds and arrange over the hummus.

2. Serving Suggestions:
- Serve immediately to enjoy the radishes at their freshest and crispest.
- This dish can be a delightful appetizer, snack, or even a side dish.

3. Storage:
- If you have any leftovers, store the radishes and hummus separately in airtight containers in the refrigerator.
- Radishes can typically be stored for up to a week, while hummus can be stored for about 3-5 days.

Tips:

- For added zest, you can sprinkle some paprika or a squeeze of lemon juice over the hummus.

- If you like variety, try different flavors of hummus such as roasted red pepper or garlic.

- Ensure your radishes are fresh and crisp by storing them in the refrigerator until ready to use.

- For an extra crunch, you can lightly salt the radishes before dipping them in hummus.

- Serve with other fresh veggies like carrots, cucumber slices, or bell peppers to create a colorful veggie platter.

Enjoy your radishes with hummus as a refreshing, nutritious snack or appetizer. This combination not only offers a satisfying crunch and flavor but also provides a good dose of vitamins and protein, making it a great addition to your healthy eating routine.

Nutrition Facts
Serving Size180 grams
Energy
Calories 170kcal8%
Protein
Protein 5g4%
Carbohydrates
Carbohydrates 13g4%
Fiber 5g14%
Sugar 2.37g2%
Fat
Fat 11g13%
Saturated 1.40g5%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.62ug0%
Choline 36mg7%
Vitamin B1 0.11mg9%
Vitamin B2 0.12mg9%
Vitamin B3 0.88mg5%
Vitamin B6 0.17mg10%
Vitamin B9 50ug13%
Vitamin B12 0.00ug0%
Vitamin C 18mg19%
Vitamin E 1.07mg7%
Vitamin K 12ug10%
Minerals
Calcium, Ca 55mg4%
Copper, Cu 0.27mg30%
Iron, Fe 1.88mg17%
Magnesium, Mg 54mg13%
Phosphorus, P 130mg10%
Potassium, K 450mg13%
Selenium, Se 11ug19%
Sodium, Na 310mg21%
Zinc, Zn 1.17mg11%
Water
Water 150g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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