Radishes with hummus
Discover a refreshing, low-calorie snack with our Radishes and Hummus recipe. Crisp radishes pair perfectly with creamy hummus for a simple, nutritious treat. Ready in minutes, it's ideal for a quick bite anytime!
- 23 Apr 2024
- Cook time 0 min
- Prep time 3 min
- 1 Servings
- 2 Ingredients
Radishes with hummus is a simple yet flavorful snack that is both healthy and easy to prepare. This dish combines the crisp, peppery taste of radishes with the creamy, savory flavor of hummus, creating a delightful contrast in textures and tastes. Perfect for a quick snack, appetizer, or even a light lunch, this recipe requires minimal ingredients and effort.
Ingredients:
Instructions:
- Serve immediately to enjoy the radishes at their freshest and crispest.
- This dish can be a delightful appetizer, snack, or even a side dish.
5. Storage:
- If you have any leftovers, store the radishes and hummus separately in airtight containers in the refrigerator.
- Radishes can typically be stored for up to a week, while hummus can be stored for about 3-5 days.
Tips:
- For added zest, you can sprinkle some paprika or a squeeze of lemon juice over the hummus.
- If you like variety, try different flavors of hummus such as roasted red pepper or garlic.
- Ensure your radishes are fresh and crisp by storing them in the refrigerator until ready to use.
- For an extra crunch, you can lightly salt the radishes before dipping them in hummus.
- Serve with other fresh veggies like carrots, cucumber slices, or bell peppers to create a colorful veggie platter.
Enjoy your radishes with hummus as a refreshing, nutritious snack or appetizer. This combination not only offers a satisfying crunch and flavor but also provides a good dose of vitamins and protein, making it a great addition to your healthy eating routine.
| Nutrition Facts | |
|---|---|
| Serving Size | 180 grams |
| Energy | |
| Calories 170kcal | 7% |
| Protein | |
| Protein 5g | 4% |
| Carbohydrates | |
| Carbohydrates 13g | 4% |
| Fiber 5g | 14% |
| Sugar 2.37g | 2% |
| Fat | |
| Fat 11g | 13% |
| Saturated 1.40g | 5% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.62ug | 0% |
| Choline 36mg | 7% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.12mg | 9% |
| Vitamin B3 0.88mg | 5% |
| Vitamin B6 0.17mg | 10% |
| Vitamin B9 50ug | 13% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 18mg | 19% |
| Vitamin E 1.07mg | 7% |
| Vitamin K 12ug | 10% |
| Minerals | |
| Calcium, Ca 55mg | 4% |
| Copper, Cu 0.27mg | 0% |
| Iron, Fe 1.88mg | 17% |
| Magnesium, Mg 54mg | 13% |
| Phosphorus, P 130mg | 10% |
| Potassium, K 450mg | 13% |
| Selenium, Se 11ug | 19% |
| Sodium, Na 310mg | 21% |
| Zinc, Zn 1.17mg | 11% |
| Water | |
| Water 150g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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