Radishes with hummus
Discover a refreshing, low-calorie snack with our Radishes and Hummus recipe. Crisp radishes pair perfectly with creamy hummus for a simple, nutritious treat. Ready in minutes, it's ideal for a quick bite anytime!
- 13 Mar 2025
- Cook time 0 min
- Prep time 3 min
- 1 Servings
- 2 Ingredients
Radishes with hummus is a simple yet flavorful snack that is both healthy and easy to prepare. This dish combines the crisp, peppery taste of radishes with the creamy, savory flavor of hummus, creating a delightful contrast in textures and tastes. Perfect for a quick snack, appetizer, or even a light lunch, this recipe requires minimal ingredients and effort.
Ingredients:
Instructions:
-Cut radishes into rounds and arrange over the hummus.
2. Serving Suggestions:
- Serve immediately to enjoy the radishes at their freshest and crispest.
- This dish can be a delightful appetizer, snack, or even a side dish.
3. Storage:
- If you have any leftovers, store the radishes and hummus separately in airtight containers in the refrigerator.
- Radishes can typically be stored for up to a week, while hummus can be stored for about 3-5 days.
Tips:
- For added zest, you can sprinkle some paprika or a squeeze of lemon juice over the hummus.
- If you like variety, try different flavors of hummus such as roasted red pepper or garlic.
- Ensure your radishes are fresh and crisp by storing them in the refrigerator until ready to use.
- For an extra crunch, you can lightly salt the radishes before dipping them in hummus.
- Serve with other fresh veggies like carrots, cucumber slices, or bell peppers to create a colorful veggie platter.
Enjoy your radishes with hummus as a refreshing, nutritious snack or appetizer. This combination not only offers a satisfying crunch and flavor but also provides a good dose of vitamins and protein, making it a great addition to your healthy eating routine.
| Nutrition Facts | |
|---|---|
| Serving Size | 180 grams |
| Energy | |
| Calories 170kcal | 8% |
| Protein | |
| Protein 5g | 4% |
| Carbohydrates | |
| Carbohydrates 13g | 4% |
| Fiber 5g | 14% |
| Sugar 2.37g | 2% |
| Fat | |
| Fat 11g | 13% |
| Saturated 1.40g | 5% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.62ug | 0% |
| Choline 36mg | 7% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.12mg | 9% |
| Vitamin B3 0.88mg | 5% |
| Vitamin B6 0.17mg | 10% |
| Vitamin B9 50ug | 13% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 18mg | 19% |
| Vitamin E 1.07mg | 7% |
| Vitamin K 12ug | 10% |
| Minerals | |
| Calcium, Ca 55mg | 4% |
| Copper, Cu 0.27mg | 30% |
| Iron, Fe 1.88mg | 17% |
| Magnesium, Mg 54mg | 13% |
| Phosphorus, P 130mg | 10% |
| Potassium, K 450mg | 13% |
| Selenium, Se 11ug | 19% |
| Sodium, Na 310mg | 21% |
| Zinc, Zn 1.17mg | 11% |
| Water | |
| Water 150g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
White bean & artichoke toast with basil, lemon and spinach
Perfect for a quick, healthy meal or snack.
09 May 2025Balsamic garlic beans
Ready in minutes with minimal ingredients, it's the perfect blend of zest and nutrition.
22 May 2025Grilled zucchini and coriander salad
Quick to prepare and delightfully tasty, it’s a must-try recipe for healthy eating enthusiasts.
18 May 2025Chicken and vegetable pilaf
This wholesome meal is perfect for a family dinner and easy to prepare with just one pot, olive oil, white rice, and chicken gravy.
10 Apr 2025Rosemary and lemon wedges
Perfectly seasoned with olive oil and salt, these wedges are a delightful side dish for any meal.
30 May 2025