Tomato and zucchini clafoutis is a delightful, savory twist on the traditional sweet French dessert. This dish combines the freshness of cherry tomatoes and zucchini with the richness of eggs, milk, and cheddar cheese, creating a versatile and delicious meal perfect for brunch, lunch, or dinner. Follow these simple steps to make a mouth-watering clafoutis that will impress your family and friends.
- Ensure your zucchini slices are of even thickness to promote uniform cooking.
- Use fresh rosemary if available for a more vibrant and aromatic flavor.
- For a richer taste, consider using full-fat milk or even a mixture of milk and cream.
- Grate your own cheddar cheese for the best melting quality and flavor.
- Let the clafoutis sit for a few minutes after baking before cutting to allow it to set properly.
Your Tomato and Zucchini Clafoutis is now ready to serve! The combination of fresh vegetables, aromatic rosemary, and creamy cheese makes for a satisfying and nutritious dish. Enjoy it hot from the oven, and savor the delightful blend of flavors and textures. This recipe is sure to become a favorite in your household.
Nutrition Facts | |
---|---|
Serving Size | 430 grams |
Energy | |
Calories 340kcal | 17% |
Protein | |
Protein 22g | 15% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 2.82g | 7% |
Sugar 10g | 10% |
Fat | |
Fat 22g | 25% |
Saturated 8g | 28% |
Cholesterol 340mg | - |
Vitamins | |
Vitamin A 310ug | 34% |
Choline 290mg | 53% |
Vitamin B1 0.26mg | 22% |
Vitamin B2 0.71mg | 54% |
Vitamin B3 1.45mg | 9% |
Vitamin B6 0.45mg | 26% |
Vitamin B9 110ug | 28% |
Vitamin B12 1.58ug | 66% |
Vitamin C 36mg | 40% |
Vitamin E 1.55mg | 10% |
Vitamin K 13ug | 11% |
Minerals | |
Calcium, Ca 360mg | 28% |
Copper, Cu 0.17mg | 18% |
Iron, Fe 2.24mg | 20% |
Magnesium, Mg 63mg | 16% |
Phosphorus, P 440mg | 35% |
Potassium, K 840mg | 25% |
Selenium, Se 36ug | 65% |
Sodium, Na 310mg | 21% |
Zinc, Zn 3.03mg | 28% |
Water | |
Water 360g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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