
Savoury mince ragout is a classic and versatile dish that combines rich, hearty flavors with simple preparation. It's perfect for a weeknight dinner or a comforting meal on a chilly day. By using readily available ingredients, this recipe ensures a delicious outcome that will surely please everyone at the table.
- Use a large, heavy-bottomed pot to ensure even cooking and avoid scorching.
- Chop vegetables into uniform sizes to ensure they cook evenly.
- Brown the ground beef well to develop a deep, rich flavor.
- Deglaze the pot with the tomato puree and water to incorporate all the caramelized bits stuck to the bottom, which adds extra flavor.
- Season to taste with salt and pepper as you go, but be mindful of the salt content of canned tomatoes.
- If you prefer a thicker consistency, allow the ragout to simmer uncovered for a longer period to let excess liquid evaporate.
This savoury mince ragout is a hearty, flavorful dish that's both comforting and easy to prepare. With a balance of tender vegetables and rich ground beef, it's a meal that can be enjoyed on its own, served over pasta, or alongside crusty bread. Follow the steps and tips provided to achieve a delicious, satisfying result that will become a staple in your recipe collection.
| Nutrition Facts | |
|---|---|
| Serving Size | 310 grams |
| Energy | |
| Calories 330kcal | 17% |
| Protein | |
| Protein 22g | 14% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 3.54g | 9% |
| Sugar 6g | 6% |
| Fat | |
| Fat 24g | 29% |
| Saturated 9g | 29% |
| Cholesterol 80mg | - |
| Vitamins | |
| Vitamin A 160ug | 17% |
| Choline 80mg | 14% |
| Vitamin B1 0.66mg | 55% |
| Vitamin B2 0.26mg | 20% |
| Vitamin B3 6mg | 37% |
| Vitamin B6 0.58mg | 34% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 2.42ug | 101% |
| Vitamin C 18mg | 20% |
| Vitamin E 1.12mg | 7% |
| Vitamin K 12ug | 10% |
| Minerals | |
| Calcium, Ca 72mg | 6% |
| Copper, Cu 0.18mg | 20% |
| Iron, Fe 3.14mg | 29% |
| Magnesium, Mg 40mg | 9% |
| Phosphorus, P 220mg | 18% |
| Potassium, K 700mg | 21% |
| Selenium, Se 18ug | 33% |
| Sodium, Na 220mg | 14% |
| Zinc, Zn 5mg | 46% |
| Water | |
| Water 250g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Ready in just under an hour, this dish promises a mouthwatering blend of spices and comforting textures that will leave everyone asking for seconds.
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