Linguine with red, yellow, and orange tomatoes is a delightful pasta dish bursting with vibrant colors and fresh flavors. This recipe combines the sweetness of fresh tomatoes with the zest of garlic and the peppery notes of watercress, all tied together with the richness of parmesan cheese. Perfect for a quick weeknight meal or a weekend delight, this dish is both easy to prepare and sure to impress.
- Use fresh, ripe tomatoes for the best flavor and texture. Heirloom varieties can add additional color and sweetness.
- Be careful not to overcook the garlic; it should be golden brown, not burnt, to avoid bitterness.
- Reserve a bit of the pasta cooking water before draining. This starchy water can help to create a smoother sauce.
- Toss the pasta in the sauce while it is still hot to allow the flavors to meld together more effectively.
- Add the watercress just before serving to keep its bright peppery flavor and crisp texture intact.
- Feel free to sprinkle extra parmesan cheese on top for an added layer of richness.
In just a few straightforward steps, you can have a delicious and visually stunning plate of Linguine with red, yellow, and orange tomatoes. The mix of flavors and textures from the fresh ingredients creates a harmonious and satisfying meal. Enjoy this refreshing pasta that not only pleases the palate but also provides a beautiful presentation on the table.
Nutrition Facts | |
---|---|
Serving Size | 320 grams |
Energy | |
Calories 460kcal | 18% |
Protein | |
Protein 20g | 14% |
Carbohydrates | |
Carbohydrates 77g | 21% |
Fiber 5g | 13% |
Sugar 7g | 7% |
Fat | |
Fat 22g | 26% |
Saturated 6g | 20% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 150ug | 17% |
Choline 30mg | 5% |
Vitamin B1 0.85mg | 70% |
Vitamin B2 0.47mg | 37% |
Vitamin B3 7mg | 45% |
Vitamin B6 0.33mg | 19% |
Vitamin B9 230ug | 58% |
Vitamin B12 0.34ug | 14% |
Vitamin C 30mg | 33% |
Vitamin E 1.31mg | 9% |
Vitamin K 36ug | 30% |
Minerals | |
Calcium, Ca 270mg | 21% |
Copper, Cu 0.38mg | 0% |
Iron, Fe 3.48mg | 32% |
Magnesium, Mg 80mg | 18% |
Phosphorus, P 370mg | 30% |
Potassium, K 710mg | 21% |
Selenium, Se 60ug | 114% |
Sodium, Na 460mg | 30% |
Zinc, Zn 2.63mg | 24% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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