Malaysian vegetable curry

Savor the rich flavors of Malaysia with our hearty vegetable curry recipe. Made with fresh sweet potatoes, cauliflower, green beans, and a custom curry paste, all simmered in creamy coconut milk. Perfect for a wholesome weeknight dinner!

  • 06 Mar 2025
  • Cook time 25 min
  • Prep time 10 min
  • 4 Servings
  • 6 Ingredients

Malaysian vegetable curry

Malaysian vegetable curry is a delightful and aromatic dish that is both hearty and healthy. It combines a rich blend of spices with vegetables, delivering a burst of flavors in every bite. This recipe is perfect for a cozy dinner and is sure to satisfy both vegetarians and non-vegetarians alike.

Ingredients:

1 cup curry paste
230g
1 onion
160g
3 sweet potatos
600g
1 cup coconut milk
230g
1/2 cauliflower
450g
3/4 cup green beans
170g

Instructions:

1. Prepare the Ingredients:
- Finely chop the onion.
- Peel and cut the sweet potatoes into chunks.
- Cut the cauliflower into florets.
- Trim and cut the green beans into 2-inch pieces.
2. Cook the Onion:
- Heat a large pot over medium heat and add a bit of oil once hot.
- Add the chopped onion and sauté for about 5 minutes or until the onion becomes soft and translucent.
3. Add Curry Paste:
- Add the curry paste to the pot and cook for another 2-3 minutes, stirring constantly to release the flavors and aromas.
4. Add Sweet Potatoes:
- Stir in the sweet potato chunks, ensuring they are well coated with the curry paste.
- Cook for about 5 minutes, stirring occasionally.
5. Add Coconut Milk:
- Pour in the coconut milk, stirring well to combine with the spices and sweet potatoes.
- Bring the mixture to a gentle boil.
6. Simmer the Vegetables:
- Add the cauliflower florets and green beans to the pot.
- Reduce the heat to low, cover the pot, and let the curry simmer for about 20-25 minutes, or until all the vegetables are tender.
7. Adjust Seasoning:
- Taste the curry and adjust the seasoning as needed. You may add salt, pepper, or a pinch of sugar to balance the flavors.
8. Serve:
- Once the vegetables are fully cooked and the flavors have melded together, remove the pot from heat.
- Serve the Malaysian vegetable curry over steamed rice or with naan bread.

Tips:

- Cut vegetables into uniform sizes to ensure they cook evenly.

- Taste and adjust seasoning as needed, adding salt or curry paste to balance the flavors.

- Serve with steamed rice or flatbread like naan or roti for a complete meal.

- Use fresh vegetables for the best texture and flavor.

- Garnish with fresh cilantro or a squeeze of lime for a fresh burst.

Cooking Malaysian vegetable curry is a wonderful way to bring the rich and diverse flavors of Malaysia into your kitchen. By following these steps and tips, you'll create a delicious, comforting dish that's sure to impress family and friends.

Nutrition Facts
Serving Size460 grams
Energy
Calories 320kcal16%
Protein
Protein 7g5%
Carbohydrates
Carbohydrates 45g13%
Fiber 10g26%
Sugar 14g14%
Fat
Fat 14g17%
Saturated 12g41%
Cholesterol 0.00mg-
Vitamins
Vitamin A 1080ug120%
Choline 80mg15%
Vitamin B1 0.24mg20%
Vitamin B2 0.21mg17%
Vitamin B3 2.21mg14%
Vitamin B6 0.65mg38%
Vitamin B9 110ug28%
Vitamin B12 0.00ug0%
Vitamin C 70mg76%
Vitamin E 0.75mg5%
Vitamin K 40ug32%
Minerals
Calcium, Ca 100mg8%
Copper, Cu 0.47mg52%
Iron, Fe 2.89mg26%
Magnesium, Mg 90mg21%
Phosphorus, P 210mg17%
Potassium, K 1160mg34%
Selenium, Se 5ug10%
Sodium, Na 130mg9%
Zinc, Zn 1.32mg12%
Water
Water 330g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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