Malaysian vegetable curry
Savor the rich flavors of Malaysia with our hearty vegetable curry recipe. Made with fresh sweet potatoes, cauliflower, green beans, and a custom curry paste, all simmered in creamy coconut milk. Perfect for a wholesome weeknight dinner!
- 06 Mar 2025
- Cook time 25 min
- Prep time 10 min
- 4 Servings
- 6 Ingredients
Malaysian vegetable curry is a delightful and aromatic dish that is both hearty and healthy. It combines a rich blend of spices with vegetables, delivering a burst of flavors in every bite. This recipe is perfect for a cozy dinner and is sure to satisfy both vegetarians and non-vegetarians alike.
Ingredients:
Instructions:
- Finely chop the onion.
- Peel and cut the sweet potatoes into chunks.
- Cut the cauliflower into florets.
- Trim and cut the green beans into 2-inch pieces.
- Heat a large pot over medium heat and add a bit of oil once hot.
- Add the chopped onion and sauté for about 5 minutes or until the onion becomes soft and translucent.
- Add the curry paste to the pot and cook for another 2-3 minutes, stirring constantly to release the flavors and aromas.
- Stir in the sweet potato chunks, ensuring they are well coated with the curry paste.
- Cook for about 5 minutes, stirring occasionally.
- Pour in the coconut milk, stirring well to combine with the spices and sweet potatoes.
- Bring the mixture to a gentle boil.
- Add the cauliflower florets and green beans to the pot.
- Reduce the heat to low, cover the pot, and let the curry simmer for about 20-25 minutes, or until all the vegetables are tender.
- Taste the curry and adjust the seasoning as needed. You may add salt, pepper, or a pinch of sugar to balance the flavors.
- Once the vegetables are fully cooked and the flavors have melded together, remove the pot from heat.
- Serve the Malaysian vegetable curry over steamed rice or with naan bread.
Tips:
- Cut vegetables into uniform sizes to ensure they cook evenly.
- Taste and adjust seasoning as needed, adding salt or curry paste to balance the flavors.
- Serve with steamed rice or flatbread like naan or roti for a complete meal.
- Use fresh vegetables for the best texture and flavor.
- Garnish with fresh cilantro or a squeeze of lime for a fresh burst.
Cooking Malaysian vegetable curry is a wonderful way to bring the rich and diverse flavors of Malaysia into your kitchen. By following these steps and tips, you'll create a delicious, comforting dish that's sure to impress family and friends.
| Nutrition Facts | |
|---|---|
| Serving Size | 460 grams |
| Energy | |
| Calories 320kcal | 16% |
| Protein | |
| Protein 7g | 5% |
| Carbohydrates | |
| Carbohydrates 45g | 13% |
| Fiber 10g | 26% |
| Sugar 14g | 14% |
| Fat | |
| Fat 14g | 17% |
| Saturated 12g | 41% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 1080ug | 120% |
| Choline 80mg | 15% |
| Vitamin B1 0.24mg | 20% |
| Vitamin B2 0.21mg | 17% |
| Vitamin B3 2.21mg | 14% |
| Vitamin B6 0.65mg | 38% |
| Vitamin B9 110ug | 28% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 70mg | 76% |
| Vitamin E 0.75mg | 5% |
| Vitamin K 40ug | 32% |
| Minerals | |
| Calcium, Ca 100mg | 8% |
| Copper, Cu 0.47mg | 52% |
| Iron, Fe 2.89mg | 26% |
| Magnesium, Mg 90mg | 21% |
| Phosphorus, P 210mg | 17% |
| Potassium, K 1160mg | 34% |
| Selenium, Se 5ug | 10% |
| Sodium, Na 130mg | 9% |
| Zinc, Zn 1.32mg | 12% |
| Water | |
| Water 330g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Whiskey bbq glazed pork chops
The end result is a dish that feels indulgent but comes together in less than 30 minutes.
18 Sep 2025Balsamic mustard potatoes with onion
Easy to prepare and full of flavor, it's a must-try for any meal.
16 May 2025Risotto cakes
Enjoy them as a savory appetizer or a delectable main course, and they're vegetarian-friendly too.
20 Mar 2025Banana walnut bruschetta with cottage cheese and honey
Perfect for a healthy start to your day.
30 Apr 2025Apricot, sesame and cranberry biscuits
Enjoy the perfect balance of flavors and the added touch of maple syrup in every bite.
08 Mar 2025