Maple carrots

Maple carrots are a sweet and savoury side dish made by sautéing blanched carrots with garlic, mustard, and maple syrup. This recipe combines tender carrots with a caramelized glaze for a delicious accompaniment to any meal.

09 Jan 2026
Cook time 25 min
Prep time 15 min

Ingredients:

4 cups carrots
1 tbsp butter
2 garlic cloves
1 tbsp mustard
1/3 cup maple syrup
Maple carrots

Maple carrots are a delightful and easy side dish that combines the natural sweetness of carrots with the rich, deep flavors of maple syrup and a hint of garlic. This recipe is perfect for both casual dinners and holiday feasts, adding a touch of elegance and comfort to any meal.

Instructions:

1. Prepare the Carrots:
- Peel the carrots and slice them into uniform pieces, about 1/4-inch thick. This ensures they cook evenly.
2. Blanch the Carrots:
- Bring a large pot of water to a boil.
- Add the sliced carrots to the boiling water and cook for 4-5 minutes, until they are just tender but still crisp.
- Drain the carrots and set them aside.
3. Sauté the Garlic:
- In a large skillet, melt the butter over medium heat.
- Add the minced garlic to the skillet and sauté for about 1 minute, until fragrant. Be careful not to burn the garlic.
4. Combine Ingredients:
- Add the blanched carrots to the skillet with the garlic.
- Stir in the mustard and maple syrup, ensuring that all the carrots are evenly coated.
5. Cook the Carrots:
- Continue to cook, stirring occasionally, for about 5-7 minutes, or until the carrots are tender and have absorbed the flavors of the sauce.
- The maple syrup should create a slightly caramelized glaze on the carrots.
6. Serve:
- Remove the skillet from heat and transfer the maple-glazed carrots to a serving dish.
- Serve warm, garnished with fresh herbs if desired.

Maple carrots are a versatile and crowd-pleasing side dish that is quick and easy to prepare. The combination of tender, buttery carrots with the sweet, aromatic maple glaze is sure to impress your family and guests. Enjoy them hot, straight from the pan, and savor the delightful medley of flavors.

Maple carrots FAQ:

What is the best way to store leftover maple carrots?

Store leftover maple carrots in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.

How can I make this recipe vegan?

To make the maple carrots vegan, substitute the butter with a plant-based butter or olive oil and ensure the mustard used is vegan-friendly.

Can I use different types of carrots for this recipe?

Yes, you can use different types of carrots, such as baby carrots or rainbow carrots. Just adjust the slicing method to ensure uniform cooking.

What pan size is recommended for making maple carrots?

A large skillet (around 12 inches) works best for this recipe, allowing enough space for the carrots to sauté evenly without overcrowding.

How can I tell if the carrots are done cooking?

The carrots are done when they are tender but still slightly crisp. You can test them by piercing with a fork; they should be easily pierced but not mushy.

Tips:

- Use fresh, young carrots for better taste and texture.

- Cut the carrots uniformly to ensure even cooking.

- Adjust the amount of maple syrup if you prefer a less sweet dish.

- You can add a pinch of salt and pepper to balance the sweetness.

- Feel free to experiment with herbs like thyme or rosemary for additional flavor.

Nutrition per serving

6 Servings
Calories 55kcal
Protein 0.94g
Carbohydrates 8g
Fiber 2.37g
Sugar 3.85g
Fat 2.34g

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