The Marinated Mushroom & Avocado Salad is a fresh, vibrant, and flavorful recipe that combines the tangy zest of lime, the subtle heat of red hot chili peppers, and the creamy texture of avocado. This salad is perfect for a light lunch, a side dish, or an appetizer. With its mix of vibrant vegetables and unique flavors, it is sure to be a hit at any gathering.
- Make sure to marinate the mushrooms and sun-dried tomatoes for at least 30 minutes to allow the flavors to fully develop.
- Use fresh lime juice and zest for the best flavor. Bottled lime juice may not provide the same level of freshness.
- If you prefer a less spicy salad, remove the seeds from the red hot chili peppers before chopping them.
- To keep the avocado from browning, add it to the salad just before serving.
- Use a mix of wild mushrooms for an added depth of flavor and texture.
- If sun-dried tomatoes packed in oil are used, reduce the amount of olive oil in the recipe accordingly.
This Marinated Mushroom & Avocado Salad is a delicious blend of spicy, tangy, and creamy flavors that will leave your taste buds singing. It's quick to prepare and packed with nutrients, making it an excellent choice for any meal. Enjoy this refreshing salad on its own or pair it with your favorite main dish.
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 150kcal | 6% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 7g | 17% |
Sugar 13g | 13% |
Fat | |
Fat 20g | 23% |
Saturated 2.71g | 9% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 36ug | 4% |
Choline 44mg | 8% |
Vitamin B1 0.20mg | 17% |
Vitamin B2 0.36mg | 28% |
Vitamin B3 4.57mg | 29% |
Vitamin B6 0.31mg | 18% |
Vitamin B9 80ug | 19% |
Vitamin B12 0.02ug | 1% |
Vitamin C 40mg | 43% |
Vitamin E 0.87mg | 6% |
Vitamin K 33ug | 29% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.61mg | 0% |
Iron, Fe 2.94mg | 27% |
Magnesium, Mg 77mg | 18% |
Phosphorus, P 160mg | 13% |
Potassium, K 1290mg | 38% |
Selenium, Se 9ug | 17% |
Sodium, Na 36mg | 2% |
Zinc, Zn 1.04mg | 9% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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