Honey mustard chicken tray bake

Meal prepping is a great way to save time and effort throughout the week, and this Honey Mustard Chicken Tray Bake is both delicious and easy to make. With a blend of sweet and tangy flavors, combined with hearty vegetables, this dish ensures you have a nutritious and satisfying meal ready to go. Perfect for busy individuals looking to maintain a healthy diet, this recipe offers a balance of proteins, carbs, and fats, all baked in one tray for minimal clean-up.

Ingredients:

Instructions:

Tips:

- Preheat your oven to 200°C (400°F) to ensure even cooking.

- Marinate the chicken thighs in the honey and mustard mixture for at least 30 minutes beforehand to enhance the flavor.

- Cut the vegetables into similar-sized pieces to ensure they cook evenly.

- You can line the baking tray with parchment paper for easy clean-up.

- Stir the vegetables halfway through cooking to ensure they are roasted evenly on all sides.

- For extra crispiness, you can broil the tray bake for the last 5 minutes of cooking.

This Honey Mustard Chicken Tray Bake is an ideal meal prep solution, offering a delicious, well-rounded meal that is simple to prepare. By following these tips and ensuring your ingredients are fresh and well-prepped, you'll have a tasty dish that can be enjoyed throughout the week. Not only does this recipe make meal planning easier, but it also ensures you have a healthy and satisfying option ready to go whenever you need it. Enjoy the ease and flavor of this delightful tray bake!