Parmesan chicken cutlets are a delightful and crispy dish that combines juicy chicken breasts, a flavorful parmesan crust, and the perfect blend of spices. This recipe is sure to be a hit at any dinner table, offering a satisfying crunch and rich taste that pairs well with a variety of side dishes.
- For even cooking, try to pound the chicken breasts to an even thickness before starting the breading process.
- Ensure your oil is hot enough before adding the chicken to prevent the cutlets from becoming greasy.
- Let the breaded chicken rest for a few minutes before frying. This helps the coating adhere better and results in a crispier texture.
- Feel free to mix herbs like thyme or parsley into the bread crumb mixture for added flavor.
- Serve the Parmesan chicken cutlets with a wedge of lemon for a fresh, tangy complement.
There you have it – a simple yet delicious recipe for Parmesan chicken cutlets! Whether you're cooking for family or entertaining guests, these cutlets are sure to impress with their crispy exterior and juicy, flavorful interior. Serve them with your favorite sides for a complete meal that everyone will love.
Nutrition Facts | |
---|---|
Serving Size | 410 grams |
Energy | |
Calories 720kcal | 36% |
Protein | |
Protein 80g | 54% |
Carbohydrates | |
Carbohydrates 44g | 13% |
Fiber 4.56g | 12% |
Sugar 2.09g | 2% |
Fat | |
Fat 30g | 34% |
Saturated 9g | 30% |
Cholesterol 350mg | - |
Vitamins | |
Vitamin A 160ug | 18% |
Choline 350mg | 63% |
Vitamin B1 0.74mg | 62% |
Vitamin B2 0.83mg | 64% |
Vitamin B3 33mg | 197% |
Vitamin B6 2.50mg | 147% |
Vitamin B9 90ug | 23% |
Vitamin B12 1.17ug | 49% |
Vitamin C 0.00mg | 0% |
Vitamin E 2.22mg | 15% |
Vitamin K 3.56ug | 3% |
Minerals | |
Calcium, Ca 210mg | 16% |
Copper, Cu 0.33mg | 36% |
Iron, Fe 4.22mg | 38% |
Magnesium, Mg 140mg | 34% |
Phosphorus, P 910mg | 72% |
Potassium, K 1200mg | 35% |
Selenium, Se 90ug | 171% |
Sodium, Na 1220mg | 82% |
Zinc, Zn 4.27mg | 39% |
Water | |
Water 250g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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