Salted meringues are a delightful treat that's both simple to make and deeply satisfying. Perfect for a cozy afternoon snack or an elegant dessert, these meringues combine a subtle hint of saltiness with a fluffy, melt-in-your-mouth texture. Follow this easy recipe to whip up a batch of these delectable treats in no time.
- Make sure your mixing bowl and whisk are thoroughly clean and dry before beginning to ensure the egg whites whip up properly.
- Use room temperature egg whites for better volume when beaten.
- When adding sugar, do so gradually to avoid deflating the whipped egg whites.
- Avoid opening the oven door while the meringues are baking to prevent them from collapsing.
- Let the meringues cool completely in the oven after baking to ensure they set properly and don’t crack.
With just a few simple ingredients and some careful attention to technique, you can create salted meringues that will impress anyone who tastes them. Enjoy these fluffy confections on their own, or as a sophisticated addition to other desserts. Happy baking!
Nutrition Facts | |
---|---|
Serving Size | 11 grams |
Energy | |
Calories 30kcal | 1% |
Protein | |
Protein 0.47g | 0% |
Carbohydrates | |
Carbohydrates 7g | 2% |
Fiber 0.00g | 0% |
Sugar 7g | 7% |
Fat | |
Fat 0.02g | 0% |
Saturated 0.00g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.00ug | 0% |
Choline 0.05mg | 0% |
Vitamin B1 0.00mg | 0% |
Vitamin B2 0.02mg | 1% |
Vitamin B3 0.00mg | 0% |
Vitamin B6 0.00mg | 0% |
Vitamin B9 0.18ug | 0% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.00mg | 0% |
Vitamin K 0.00ug | 0% |
Minerals | |
Calcium, Ca 0.38mg | 0% |
Copper, Cu 0.00mg | 0% |
Iron, Fe 0.01mg | 0% |
Magnesium, Mg 0.48mg | 0% |
Phosphorus, P 0.66mg | 0% |
Potassium, K 7mg | 0% |
Selenium, Se 0.83ug | 2% |
Sodium, Na 13mg | 1% |
Zinc, Zn 0.00mg | 0% |
Water | |
Water 3.80g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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