A Mexican-style omelette is a delightful twist on the traditional breakfast dish, infused with vibrant flavors from red peppers, shallots, red hot chili peppers, and fresh coriander. Perfect for a hearty breakfast or a quick meal, this recipe balances spice with the creamy texture of eggs, adding a zesty touch with lime juice. Easy to prepare and packed with flavor, it's a dish that will surely become a favorite.
- Finely chop the vegetables to ensure even cooking and a smoother texture in the omelette.
- Use a non-stick pan to prevent the omelette from sticking and breaking apart.
- Cook the vegetables on medium heat to gradually release their flavors while avoiding burning.
- Whisk the eggs thoroughly to incorporate air, making the omelette fluffier.
- Add a splash of water or milk to the eggs before cooking for additional fluffiness.
- Garnish with extra coriander leaves and a wedge of lime for freshness and presentation.
Cooking a Mexican-style omelette is an excellent way to start your day with a burst of flavor and nutrients. With a combination of colorful vegetables, a hint of spice, and the fresh taste of coriander and lime, this recipe is both satisfying and easy to make. Follow the tips for the best results, and enjoy a delicious, wholesome meal that captures the essence of Mexican cuisine.
Nutrition Facts | |
---|---|
Serving Size | 400 grams |
Energy | |
Calories 240kcal | 12% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 22g | 7% |
Fiber 4.97g | 13% |
Sugar 14g | 15% |
Fat | |
Fat 20g | 23% |
Saturated 4.67g | 16% |
Cholesterol 410mg | - |
Vitamins | |
Vitamin A 370ug | 41% |
Choline 360mg | 65% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 0.61mg | 47% |
Vitamin B3 1.99mg | 12% |
Vitamin B6 0.84mg | 49% |
Vitamin B9 150ug | 37% |
Vitamin B12 1.11ug | 46% |
Vitamin C 230mg | 254% |
Vitamin E 3.05mg | 20% |
Vitamin K 33ug | 29% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.17mg | 19% |
Iron, Fe 3.23mg | 29% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 290mg | 23% |
Potassium, K 800mg | 24% |
Selenium, Se 33ug | 58% |
Sodium, Na 150mg | 10% |
Zinc, Zn 1.95mg | 18% |
Water | |
Water 330g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
This quick and easy recipe brings an authentic taste of Asia right to your kitchen.
13 Apr 2025Ready in minutes, it's the ultimate convenience without sacrificing flavor.
01 Jun 2025Ready for your favorite add-ins and guarantees scrumptious results every time.
23 Apr 2025Perfect for a nutritious and satisfying dinner.
22 Apr 2025