Mini blueberry friands
Delight in the sweetness of Mini Blueberry Friands! Made with almond flour, powdered sugar, and fresh blueberries, these delicate, buttery treats are perfect for any occasion. Easy to make with simple ingredients, including egg whites and wheat flour. Indulge in these bite-sized delights today!
- 10 May 2025
- Cook time 15 min
- Prep time 10 min
- 18 Servings
- 6 Ingredients
Get ready to indulge in deliciously light and fluffy Mini Blueberry Friands, a delightful treat that's perfect for any occasion. These small almond cakes with bursts of juicy blueberries are easy to make and sure to impress your friends and family. With a simple ingredient list, you can whip up these charming mini cakes in no time.
Ingredients:
Instructions:
- Preheat your oven to 350°F (175°C).
- Grease a mini muffin tin or small friand molds and set aside.
- In a small saucepan, melt the butter over low heat until it is fully liquid. Remove from heat and let it cool slightly.
- In a large mixing bowl, sift together the powdered sugar and all-purpose flour.
- Stir in the ground almonds until they are fully combined with the flour and sugar.
- In a separate clean, dry bowl, whisk the egg whites until they become frothy and form soft peaks.
- Tip: Ensure your bowl and whisk are completely clean and free of any grease for the best results.
- Gently fold the melted and slightly cooled butter into the frothy egg whites.
- Add the dry ingredient mixture (powdered sugar, ground almonds, and flour) into the wet ingredients. Fold everything together gently until just combined.
- Note: Be careful not to overmix, as this can deflate the egg whites.
- Carefully fold in the blueberries, ensuring they are evenly distributed throughout the batter.
- Spoon the batter into the prepared mini muffin tin or friand molds, filling each about three-quarters full.
- Bake in the preheated oven for 15-20 minutes, or until the friands are golden brown and a toothpick inserted into the center comes out clean.
- Allow the friands to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
- Optionally, dust with a bit of extra powdered sugar for decoration before serving.
Tips:
- Tip 1: Ensure the butter is melted but not hot, as this will help it incorporate more smoothly with the other ingredients.
- Tip 2: Use fresh blueberries for the best flavor, but if using frozen, make sure to thaw and drain them well to avoid excess moisture in the batter.
- Tip 3: To avoid over-mixing, gently fold in the egg whites until they are just combined with the dry ingredients.
- Tip 4: For an extra touch of sweetness and texture, you can sprinkle a little extra powdered sugar over the friands before serving.
- Tip 5: Allow the friands to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. This helps them to firm up and makes them easier to handle.
There you have it – a quick and straightforward recipe for making scrumptious Mini Blueberry Friands. These delightful treats combine the nutty flavor of almonds with sweet blueberries, creating a perfect balance of flavors and textures. Enjoy them as a delightful snack or a charming dessert, and share the joy of homemade goodness with your loved ones!
| Nutrition Facts | |
|---|---|
| Serving Size | 22 grams |
| Energy | |
| Calories 80kcal | 4% |
| Protein | |
| Protein 1.56g | 1% |
| Carbohydrates | |
| Carbohydrates 7g | 2% |
| Fiber 0.53g | 1% |
| Sugar 4.83g | 5% |
| Fat | |
| Fat 5g | 6% |
| Saturated 1.97g | 7% |
| Cholesterol 9mg | - |
| Vitamins | |
| Vitamin A 30ug | 3% |
| Choline 2.90mg | 1% |
| Vitamin B1 0.01mg | 1% |
| Vitamin B2 0.06mg | 5% |
| Vitamin B3 0.17mg | 1% |
| Vitamin B6 0.01mg | 0% |
| Vitamin B9 2.45ug | 1% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.27mg | 0% |
| Vitamin E 0.87mg | 6% |
| Vitamin K 0.82ug | 1% |
| Minerals | |
| Calcium, Ca 11mg | 1% |
| Copper, Cu 0.04mg | 5% |
| Iron, Fe 0.16mg | 1% |
| Magnesium, Mg 10mg | 2% |
| Phosphorus, P 20mg | 2% |
| Potassium, K 40mg | 1% |
| Selenium, Se 1.50ug | 3% |
| Sodium, Na 10mg | 1% |
| Zinc, Zn 0.13mg | 1% |
| Water | |
| Water 8g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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