Mixed Herb and Sweet Potato Meatloaf is a hearty, flavorful dish that combines the richness of ground beef with the sweetness of sweet potatoes and the aromatic qualities of fresh herbs. This unique twist on a classic meatloaf is perfect for a comforting family dinner or an impressive main course for a cozy gathering.
- Finely chop the onions, garlic, and carrots to ensure they are evenly distributed and cooked through in the meatloaf.
- Use fresh herbs where possible to maximize flavor. If using dried herbs, reduce the quantity by one-third.
- To prevent the meatloaf from drying out, cover it with foil during the first half of baking, then uncover it to allow the top to crisp up.
- Use a meat thermometer to check for doneness. The internal temperature should reach 160°F (70°C).
- Let the meatloaf rest for 10-15 minutes after baking before slicing. This helps the juices redistribute, making the meatloaf more moist and easier to slice.
This Mixed Herb and Sweet Potato Meatloaf is not just a treat for the taste buds but also a wholesome meal packed with nutritious ingredients. The combination of mixed herbs brings a fresh, earthy flavor while the sweet potato adds a subtle sweetness and moist texture. Whether you're enjoying it fresh out of the oven or as leftovers, this meatloaf is sure to become a favorite in your recipe collection.
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 540kcal | 22% |
Protein | |
Protein 33g | 21% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 6g | 15% |
Sugar 6g | 6% |
Fat | |
Fat 36g | 41% |
Saturated 12g | 40% |
Cholesterol 140mg | - |
Vitamins | |
Vitamin A 360ug | 40% |
Choline 130mg | 23% |
Vitamin B1 0.16mg | 14% |
Vitamin B2 0.36mg | 28% |
Vitamin B3 8mg | 47% |
Vitamin B6 0.73mg | 43% |
Vitamin B9 50ug | 13% |
Vitamin B12 3.32ug | 138% |
Vitamin C 6mg | 7% |
Vitamin E 2.78mg | 19% |
Vitamin K 60ug | 52% |
Minerals | |
Calcium, Ca 190mg | 14% |
Copper, Cu 0.31mg | 0% |
Iron, Fe 7mg | 63% |
Magnesium, Mg 80mg | 19% |
Phosphorus, P 330mg | 27% |
Potassium, K 1070mg | 32% |
Selenium, Se 27ug | 48% |
Sodium, Na 250mg | 17% |
Zinc, Zn 7mg | 66% |
Water | |
Water 180g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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