Mixed tomato and basil salad
Fresh and flavorful mixed tomato and basil salad recipe featuring juicy tomatoes, tangy red onion, aromatic basil leaves, a drizzle of olive oil, and a splash of vinegar. Perfect for a light, healthy meal or a vibrant side dish. Ready in minutes!
- 12 Mar 2025
- Cook time 0 min
- Prep time 130 min
- 4 Servings
- 5 Ingredients
Mixed Tomato and Basil Salad is a refreshing and simple dish that captures the essence of fresh, summer ingredients. This salad is perfect for a light meal or as a side dish, featuring juicy tomatoes, aromatic basil, and a hint of tangy vinaigrette. Follow these easy steps to create a flavorful and healthy salad that will please any palate.
Ingredients:
Instructions:
- Rinse the tomatoes under cold running water.
- Pat them dry with a clean cloth or paper towel.
- Cut the tomatoes into bite-sized chunks or thin slices, as per your preference.
- Place the cut tomatoes into a large mixing bowl.
- Peel the outer skin off the red onion.
- Slice the onion thinly into rings or half-moons.
- Add the sliced onion to the bowl with the tomatoes.
- Rinse the basil leaves gently under cold water.
- Pat them dry with a clean cloth or paper towel.
- Tear the basil leaves into smaller pieces by hand, releasing their aromatic oils for better flavor.
- Add the torn basil leaves to the bowl with the tomatoes and onions.
- In a small bowl or directly over the salad, combine 1 tablespoon of olive oil with 1 teaspoon of vinegar.
- Whisk them together until they are well mixed.
- Drizzle the olive oil and vinegar mixture over the salad.
- Toss the salad gently to ensure the tomatoes, onions, and basil leaves are evenly coated with the dressing.
- Transfer the mixed tomato and basil salad to a serving dish.
- Serve immediately to enjoy the freshest flavors.
Tips:
- Choose ripe, firm tomatoes for the best flavor and texture.
- For a bit more variety, consider using a mix of different types of tomatoes like cherry, heirloom, or grape.
- Thinly slice the red onion to ensure it blends well with the other ingredients without overpowering the salad.
- Use high-quality extra virgin olive oil for the best flavor.
- If you prefer a bit of sweetness, feel free to add a pinch of sugar to the vinaigrette.
This Mixed Tomato and Basil Salad is a testament to the power of simple, fresh ingredients. Whether you're serving it as a side dish or enjoying it on its own, this salad is sure to delight with its vibrant flavors and colors. Happy cooking!
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 30kcal | 1% |
| Protein | |
| Protein 0.98g | 1% |
| Carbohydrates | |
| Carbohydrates 7g | 2% |
| Fiber 1.67g | 4% |
| Sugar 4.02g | 4% |
| Fat | |
| Fat 3.55g | 4% |
| Saturated 0.51g | 2% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 30ug | 3% |
| Choline 7mg | 1% |
| Vitamin B1 0.04mg | 4% |
| Vitamin B2 0.02mg | 2% |
| Vitamin B3 0.44mg | 3% |
| Vitamin B6 0.10mg | 6% |
| Vitamin B9 18ug | 4% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 12mg | 14% |
| Vitamin E 0.37mg | 2% |
| Vitamin K 9ug | 7% |
| Minerals | |
| Calcium, Ca 15mg | 1% |
| Copper, Cu 0.07mg | 7% |
| Iron, Fe 0.30mg | 3% |
| Magnesium, Mg 12mg | 3% |
| Phosphorus, P 33mg | 3% |
| Potassium, K 240mg | 7% |
| Selenium, Se 0.20ug | 0% |
| Sodium, Na 3.75mg | 0% |
| Zinc, Zn 0.19mg | 2% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Red potato salad with mustard, dill and pickles
Ideal for picnics, potlucks, and family gatherings, this red potato salad is a delightful twist on a classic favorite.
15 Apr 2025Spiced chickpea salad with cashews, raisins and vegetables
Enhanced with the nutty richness of cashews and the sweet burst of raisins, it's a hearty, nutritious, and delicious salad that’s perfect for any meal.
01 Jun 2025Potato and prosciutto salad with aioli
This savory and refreshing dish combines tender potatoes with crispy prosciutto, perfect for any meal.
05 Apr 2025Roasted vegetable salad with rocket and hummus
Perfect for a nutritious and delicious meal.
05 Apr 2025Steak pita sandwiches
A perfect, easy-to-make meal that combines hearty protein with fresh veggies for a satisfying bite.
02 Apr 2025