Mixed tomato and basil salad

Fresh and flavorful mixed tomato and basil salad recipe featuring juicy tomatoes, tangy red onion, aromatic basil leaves, a drizzle of olive oil, and a splash of vinegar. Perfect for a light, healthy meal or a vibrant side dish. Ready in minutes!

  • 19 Feb 2025
  • Cook time 0 min
  • Prep time 130 min
  • 4 Servings
  • 5 Ingredients

Mixed tomato and basil salad

Mixed Tomato and Basil Salad is a refreshing and simple dish that captures the essence of fresh, summer ingredients. This salad is perfect for a light meal or as a side dish, featuring juicy tomatoes, aromatic basil, and a hint of tangy vinaigrette. Follow these easy steps to create a flavorful and healthy salad that will please any palate.

Ingredients:

2 tomatoes
260g
1 red onion
160g
1/2 cup basil leaves
3.50g
1 tbsp olive oil
14g
1 tsp vinegar
5g

Instructions:

1. Prepare the Tomatoes:
- Rinse the tomatoes under cold running water.
- Pat them dry with a clean cloth or paper towel.
- Cut the tomatoes into bite-sized chunks or thin slices, as per your preference.
- Place the cut tomatoes into a large mixing bowl.
2. Slice the Red Onion:
- Peel the outer skin off the red onion.
- Slice the onion thinly into rings or half-moons.
- Add the sliced onion to the bowl with the tomatoes.
3. Add the Basil Leaves:
- Rinse the basil leaves gently under cold water.
- Pat them dry with a clean cloth or paper towel.
- Tear the basil leaves into smaller pieces by hand, releasing their aromatic oils for better flavor.
- Add the torn basil leaves to the bowl with the tomatoes and onions.
4. Prepare the Dressing:
- In a small bowl or directly over the salad, combine 1 tablespoon of olive oil with 1 teaspoon of vinegar.
- Whisk them together until they are well mixed.
5. Dress the Salad:
- Drizzle the olive oil and vinegar mixture over the salad.
- Toss the salad gently to ensure the tomatoes, onions, and basil leaves are evenly coated with the dressing.
6. Serve:
- Transfer the mixed tomato and basil salad to a serving dish.
- Serve immediately to enjoy the freshest flavors.

Tips:

- Choose ripe, firm tomatoes for the best flavor and texture.

- For a bit more variety, consider using a mix of different types of tomatoes like cherry, heirloom, or grape.

- Thinly slice the red onion to ensure it blends well with the other ingredients without overpowering the salad.

- Use high-quality extra virgin olive oil for the best flavor.

- If you prefer a bit of sweetness, feel free to add a pinch of sugar to the vinaigrette.

This Mixed Tomato and Basil Salad is a testament to the power of simple, fresh ingredients. Whether you're serving it as a side dish or enjoying it on its own, this salad is sure to delight with its vibrant flavors and colors. Happy cooking!

Nutrition Facts
Serving Size110 grams
Energy
Calories 30kcal1%
Protein
Protein 0.98g1%
Carbohydrates
Carbohydrates 7g2%
Fiber 1.67g4%
Sugar 4.02g4%
Fat
Fat 3.55g4%
Saturated 0.51g2%
Cholesterol 0.00mg-
Vitamins
Vitamin A 30ug3%
Choline 7mg1%
Vitamin B1 0.04mg4%
Vitamin B2 0.02mg2%
Vitamin B3 0.44mg3%
Vitamin B6 0.10mg6%
Vitamin B9 18ug4%
Vitamin B12 0.00ug0%
Vitamin C 12mg14%
Vitamin E 0.37mg2%
Vitamin K 9ug7%
Minerals
Calcium, Ca 15mg1%
Copper, Cu 0.07mg7%
Iron, Fe 0.30mg3%
Magnesium, Mg 12mg3%
Phosphorus, P 33mg3%
Potassium, K 240mg7%
Selenium, Se 0.20ug0%
Sodium, Na 3.75mg0%
Zinc, Zn 0.19mg2%
Water
Water 100g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Fennel-crusted chicken with brown butter and capers

Perfect for a sophisticated yet easy-to-make dinner.

27 Mar 2025

Tomato, capsicum and chilli salad

Ready in minutes and sure to delight your taste buds.

11 Mar 2025

Spinach, raisins and toasted almond salad

Perfect for a nutritious and delicious meal.

02 Apr 2025

Green bean and avocado salad

Tossed with a tangy apple juice and mustard vinaigrette, it's the ideal refreshing and wholesome meal for any summer day.

27 Mar 2025

Coleslaw with carrot, onion and red pepper

Perfect as a refreshing side dish for any meal.

19 Mar 2025

Roasted fennel and baby carrots with fennel seeds and olive oil

Easy to prepare and irresistibly delicious.

28 Mar 2025

Herb yoghurt sauce

Enjoy a refreshing taste of herbs in every bite.

14 Mar 2025

Mediterranean orzo salad with feta, olives and capers

Enhanced with fresh cherry tomatoes, parsley, and a citrusy lemon honey dressing, this refreshing dish is perfect for any occasion.

07 Feb 2025

Posts