This delightful recipe for Potatoes with Oregano & Lemon offers a refreshing twist on traditional potato dishes. The combination of zesty lemon and aromatic oregano brings out the natural flavors of the potatoes, creating a dish that's perfect as a side or even as a main course. Let's dive into this simple yet delicious recipe.
- Choose firm, evenly sized potatoes for uniform cooking.
- Scrub the potatoes well to remove any dirt before cutting them.
- Preheat your oven for quicker and more even roasting.
- Toss the potatoes thoroughly in the lemon juice and oregano to ensure an even coating.
- Check for doneness by piercing the potatoes with a fork; they should be tender inside and crispy on the outside.
With minimal ingredients and straightforward steps, Potatoes with Oregano & Lemon is a quick and flavorful dish that anyone can prepare. The blend of citrus and herb brings a burst of freshness to your meal, making it a versatile addition to any culinary repertoire. Enjoy this wholesome and tasty delight!
Nutrition Facts | |
---|---|
Serving Size | 130 grams |
Energy | |
Calories 100kcal | 5% |
Protein | |
Protein 2.74g | 2% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 3.43g | 9% |
Sugar 1.13g | 1% |
Fat | |
Fat 0.23g | 0% |
Saturated 0.06g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 1.59ug | 0% |
Choline 16mg | 3% |
Vitamin B1 0.10mg | 9% |
Vitamin B2 0.05mg | 4% |
Vitamin B3 1.41mg | 9% |
Vitamin B6 0.39mg | 23% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.00ug | 0% |
Vitamin C 24mg | 28% |
Vitamin E 0.36mg | 2% |
Vitamin K 14ug | 12% |
Minerals | |
Calcium, Ca 45mg | 3% |
Copper, Cu 0.15mg | 17% |
Iron, Fe 1.70mg | 15% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 77mg | 6% |
Potassium, K 560mg | 16% |
Selenium, Se 0.59ug | 1% |
Sodium, Na 8mg | 1% |
Zinc, Zn 0.43mg | 4% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for weeknight dinners or special occasions.
01 Mar 2025A healthy and flavorful addition to any meal.
04 Apr 2025Ready in no time, it's the perfect side dish for your busy schedule.
21 Apr 2025