Mushy peas
Delight in the simple pleasures of creamy, homemade mushy peas! Made with fresh peas, onions, light sour cream, and a touch of vegetable broth, this easy recipe is perfect for a quick side dish. Seasoned to perfection with just a dash of salt and pepper, it's a healthy and flavorful addition to any meal.
Cook time 5 min
Prep time 10 min
Ingredients:
2 tsp olive oil1 onion
3 cups peas
1/3 cup light sour cream
1/3 cup vegetable broth
salt & pepper to taste
Mushy peas are a classic British side dish that pairs perfectly with fish and chips or can be enjoyed on their own. This recipe offers a quick and easy way to prepare a delicious and creamy version using simple ingredients like peas, onion, and light sour cream. Ready in no time, it makes for a nutritious and flavorful addition to any meal.
Instructions:
- Coarsely chop one onion.
- Measure out your peas. If using fresh peas, rinse them; if using frozen peas, there's no need to thaw them.
- In a medium-sized saucepan, heat 2 teaspoons of olive oil over medium heat.
- Add the chopped onion to the saucepan and sauté until soft and translucent, about 5-7 minutes. Stir occasionally to ensure the onions cook evenly and do not burn.
- Add the 3 cups of peas to the saucepan with the onions.
- Pour in the 1/3 cup of vegetable broth and bring the mixture to a gentle simmer.
- Cook until the peas are tender, about 5 minutes for fresh peas and a bit less for frozen peas.
- Once the peas are cooked, remove the saucepan from heat.
- Using a potato masher or an immersion blender, lightly mash the peas to your desired consistency. For a chunkier texture, mash less; for smoother mushy peas, blend more thoroughly.
- Stir in the 1/3 cup of light sour cream to the mixture.
- Continue to mash or blend until the sour cream is fully incorporated and the peas reach your desired level of creaminess.
- Taste the mushy peas and season with salt and pepper to your liking. Stir to evenly distribute the seasoning.
- Serve the mushy peas hot as a side dish or as a component of your favorite meal.
Tips:
- Use fresh or frozen peas for the best flavor and color.
- Make sure to finely chop the onion to ensure it cooks evenly and integrates well with the peas.
- Feel free to adjust the thickness of your mushy peas by varying the amount of vegetable broth you use.
- For an extra burst of flavor, add a touch of mint or a squeeze of lemon juice before serving.
- Use a blender or food processor to achieve a smooth consistency if you prefer your mushy peas to have a more uniform texture.
Mushy peas are a delightful and vibrant side dish that can elevate any meal. This easy-to-follow recipe ensures you get a creamy and flavorful dish every time. By following these tips, you can customize the dish to your taste and enjoy the wholesome goodness of homemade mushy peas.
Nutrition per serving
4 ServingsCalories 110kcal
Protein 6g
Carbohydrates 18g
Fiber 4.81g
Sugar 6g
Fat 4.54g
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