
Buttermilk mashed potatoes with caramelized shallots is a delightful twist on the classic mashed potato dish. The buttermilk gives it a tangy flavor, while the caramelized shallots add a touch of sweetness and depth. This recipe is perfect for adding a gourmet touch to your next meal, whether it's a holiday feast or a weeknight dinner.
- Use starchy potatoes such as Russets or Yukon Gold for a fluffier mashed texture.
- Ensure the buttermilk and butter are at room temperature before mixing them into the potatoes to prevent the potatoes from becoming gummy.
- Caramelize the shallots slowly over low heat to bring out their natural sweetness without burning them.
- Use a potato masher or a ricer for best results; avoid using a blender or food processor to prevent the potatoes from becoming gluey.
This buttermilk mashed potatoes with caramelized shallots recipe is a wonderful way to elevate a traditional side dish. The combination of tangy buttermilk and sweet, caramelized shallots creates a harmonious blend of flavors that is sure to impress your family and friends. Follow these tips for the best results, and enjoy this creamy, flavorful dish as a perfect accompaniment to any meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 140 grams |
| Energy | |
| Calories 220kcal | 11% |
| Protein | |
| Protein 13g | 8% |
| Carbohydrates | |
| Carbohydrates 33g | 10% |
| Fiber 2.33g | 6% |
| Sugar 16g | 16% |
| Fat | |
| Fat 3.33g | 4% |
| Saturated 1.94g | 6% |
| Cholesterol 24mg | - |
| Vitamins | |
| Vitamin A 27ug | 3% |
| Choline 50mg | 9% |
| Vitamin B1 0.21mg | 17% |
| Vitamin B2 0.52mg | 40% |
| Vitamin B3 1.40mg | 9% |
| Vitamin B6 0.43mg | 25% |
| Vitamin B9 30ug | 8% |
| Vitamin B12 1.17ug | 49% |
| Vitamin C 24mg | 26% |
| Vitamin E 0.04mg | 0% |
| Vitamin K 2.39ug | 2% |
| Minerals | |
| Calcium, Ca 380mg | 29% |
| Copper, Cu 0.15mg | 17% |
| Iron, Fe 0.97mg | 9% |
| Magnesium, Mg 60mg | 14% |
| Phosphorus, P 350mg | 28% |
| Potassium, K 950mg | 28% |
| Selenium, Se 7ug | 12% |
| Sodium, Na 160mg | 11% |
| Zinc, Zn 1.56mg | 14% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Ready in minutes, this balanced and protein-packed meal is both satisfying and guilt-free.
17 Apr 2025