Banana honey biscuits are a delicious treat that combines the natural sweetness of bananas and honey. This recipe skips the refined sugar, making it a healthier alternative for those with a sweet tooth. These biscuits are perfect for a snack or a breakfast option, and they are simple to make with wholesome ingredients.
- Ensure the butter is at room temperature for easier mixing with the other ingredients.
- Mash the banana thoroughly to avoid lumps and ensure even distribution throughout the dough.
- Use ripe bananas for a naturally sweeter and more flavorful biscuit.
- Chill the dough for about 30 minutes before baking if you want firmer biscuits.
- Use parchment paper on your baking sheet to prevent sticking and make cleanup easier.
By following this recipe and using the tips provided, you'll create delectable, no-sugar added banana honey biscuits that are sure to satisfy. Enjoy these biscuits fresh out of the oven for a warm, comforting treat, or store them in an airtight container for a quick snack throughout the week.
Nutrition Facts | |
---|---|
Serving Size | 130 grams |
Energy | |
Calories 390kcal | 16% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 40g | 12% |
Fiber 1.62g | 4% |
Sugar 16g | 15% |
Fat | |
Fat 22g | 26% |
Saturated 12g | 41% |
Cholesterol 90mg | - |
Vitamins | |
Vitamin A 210ug | 23% |
Choline 44mg | 8% |
Vitamin B1 0.13mg | 11% |
Vitamin B2 0.11mg | 8% |
Vitamin B3 0.71mg | 4% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 22ug | 6% |
Vitamin B12 0.41ug | 17% |
Vitamin C 2.51mg | 3% |
Vitamin E 0.21mg | 1% |
Vitamin K 1.75ug | 1% |
Minerals | |
Calcium, Ca 70mg | 6% |
Copper, Cu 0.11mg | 0% |
Iron, Fe 0.66mg | 6% |
Magnesium, Mg 24mg | 6% |
Phosphorus, P 120mg | 10% |
Potassium, K 230mg | 7% |
Selenium, Se 11ug | 20% |
Sodium, Na 130mg | 9% |
Zinc, Zn 0.76mg | 7% |
Water | |
Water 60g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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