Olive triangles are a delightful and easy-to-make appetizer that combines the rich flavors of olives and sun-dried tomatoes with the flaky, buttery goodness of puff pastry. Perfect for parties, gatherings, or as a savory snack, these triangles are sure to impress your guests with their delicious taste and appealing presentation.
- For best results, use high-quality olives and sun-dried tomatoes, as their flavors will greatly impact the overall taste of the triangles.
- Ensure that the puff pastry is well-chilled before using it. This helps in achieving a perfectly flaky texture when baked.
- If you prefer a more intense flavor, you can add some herbs like rosemary or thyme to the olive and sun-dried tomato mixture.
- Brush the puff pastry triangles with a beaten egg before baking to give them a beautiful golden-brown finish.
- If available, use a pizza cutter to cut the puff pastry into neat and even triangles.
Olive triangles are a quick and easy appetizer that brings together the robust flavors of olives and sun-dried tomatoes encased in flaky puff pastry. With just a few ingredients and simple steps, you can create a delicious and visually appealing snack that is perfect for any occasion. Enjoy these savory triangles hot from the oven, and watch them disappear!
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 430kcal | 22% |
Protein | |
Protein 7g | 4% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 3.15g | 8% |
Sugar 5g | 5% |
Fat | |
Fat 30g | 34% |
Saturated 4.47g | 15% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 13ug | 1% |
Choline 22mg | 4% |
Vitamin B1 0.27mg | 22% |
Vitamin B2 0.22mg | 17% |
Vitamin B3 3.51mg | 22% |
Vitamin B6 0.06mg | 3% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.00ug | 0% |
Vitamin C 5mg | 6% |
Vitamin E 1.06mg | 7% |
Vitamin K 16ug | 13% |
Minerals | |
Calcium, Ca 60mg | 4% |
Copper, Cu 0.36mg | 40% |
Iron, Fe 5mg | 50% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 80mg | 7% |
Potassium, K 470mg | 14% |
Selenium, Se 16ug | 30% |
Sodium, Na 490mg | 33% |
Zinc, Zn 0.68mg | 6% |
Water | |
Water 40g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a nutritious and delicious meal.
26 Jan 2025Ideal for a light lunch or as a colorful side dish at your next barbecue.
04 Feb 2025