One-pan lemon and chicken potato bake
Effortlessly prepare a delicious one-pan lemon and chicken potato bake with tender chicken thighs, zesty lemon and orange juices, hearty potatoes, and a blend of fragrant spices. Perfect for a quick and flavorful weeknight dinner the whole family will love!
- 29 Apr 2025
- Cook time 60 min
- Prep time 20 min
- 4 Servings
- 13 Ingredients
One-pan lemon and chicken potato bake is a delicious, hearty, and easy-to-make dish that combines tender chicken thighs, zesty lemon, fresh ginger, and flavorful vegetables. This recipe is perfect for a weeknight dinner or for impressing guests with minimal effort. Everything cooks together in one pan, making it simple to prepare and clean up. Enjoy the bright, citrusy flavors paired with savory chicken and vegetables in this satisfying meal.
Ingredients:
Instructions:
- In a large ovenproof baking dish or sheet pan, arrange the thinly sliced potatoes and onions in an even layer.
- Evenly distribute the sliced orange and lemon over the potatoes and onions.
- Place the seasoned chicken thighs on top of the vegetables.
Tips:
- For a more intense flavor, marinate the chicken thighs in the lemon juice, orange juice, garlic, and ginger for at least 30 minutes before cooking.
- Cut the potatoes into uniform pieces to ensure they cook evenly.
- Feel free to add other vegetables such as bell peppers or carrots if you'd like more variety.
- Ensure the chicken thighs are spread out evenly in the pan to ensure even cooking and browning.
- You can use bone-in or boneless chicken thighs according to your preference, but bone-in will add more flavor.
- Baste the chicken with the pan juices halfway through cooking to keep it moist and flavorful.
- Use a meat thermometer to check that the internal temperature of the chicken thighs reaches 165°F (74°C) for safety.
This one-pan lemon and chicken potato bake is a fantastic go-to recipe for a flavorsome and convenient meal. Utilizing just one pan not only highlights the harmonious blend of citrus and savory notes but also makes cleanup a breeze. These easy tips will help you perfect this dish every time, ensuring a delightful dining experience for you and your guests.
| Nutrition Facts | |
|---|---|
| Serving Size | 550 grams |
| Energy | |
| Calories 640kcal | 32% |
| Protein | |
| Protein 40g | 26% |
| Carbohydrates | |
| Carbohydrates 44g | 13% |
| Fiber 7g | 18% |
| Sugar 11g | 11% |
| Fat | |
| Fat 36g | 44% |
| Saturated 10g | 33% |
| Cholesterol 200mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 130mg | 23% |
| Vitamin B1 0.38mg | 32% |
| Vitamin B2 0.44mg | 34% |
| Vitamin B3 11mg | 72% |
| Vitamin B6 1.34mg | 79% |
| Vitamin B9 70ug | 18% |
| Vitamin B12 1.24ug | 52% |
| Vitamin C 80mg | 92% |
| Vitamin E 1.12mg | 7% |
| Vitamin K 20ug | 17% |
| Minerals | |
| Calcium, Ca 80mg | 6% |
| Copper, Cu 0.37mg | 41% |
| Iron, Fe 3.54mg | 32% |
| Magnesium, Mg 99mg | 23% |
| Phosphorus, P 450mg | 36% |
| Potassium, K 1390mg | 41% |
| Selenium, Se 40ug | 71% |
| Sodium, Na 240mg | 16% |
| Zinc, Zn 3.33mg | 30% |
| Water | |
| Water 420g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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