Fruit cereal
Start your day with a nutritious and delicious fruit cereal bowl! This healthy breakfast combines fresh banana, apple, and blueberries with crunchy granola and creamy almond milk, enhanced by a hint of cinnamon and vanilla. Perfect for a quick, energy-boosting meal that tastes great and keeps you full all morning.
Cook time 0 min
Prep time 8 min
Ingredients:
1 banana1 apple
1 cup blueberries
1 cup granola
1 cup almond milk
1 tbsp cinnamon
1 tbsp vanilla extract
1 dates
Fruit cereal is a delightful and nutritious option for breakfast or a snack. This recipe combines fresh fruits, granola, and almond milk, providing a burst of flavors and textures that are both satisfying and healthy. It's quick, easy to make, and perfect for those who are looking to start their day with a nourishing meal.
Instructions:
- Peel the banana and slice it into thin rounds.
- Core the apple and chop it into small bite-sized pieces.
- Pit the date and chop it into small pieces.
- In a large bowl, add the sliced banana, chopped apple, and blueberries.
- Add the granola to the bowl and gently mix all the fruit and granola together until evenly distributed.
- Sprinkle the cinnamon over the fruit and granola mixture.
- Drizzle the vanilla extract over the top.
- Toss everything gently to ensure the cinnamon and vanilla extract coat the fruit and granola evenly.
- Divide the mixture into serving bowls.
- Pour almond milk over each bowl until the granola and fruit are slightly submerged.
- Sprinkle the chopped dates over each bowl for an extra touch of sweetness.
- Your Fresh and Fruity Cereal is ready to enjoy! Serve immediately for the best texture and flavor.
Tips:
- Choose ripe bananas and apples for the best flavor.
- You can use frozen blueberries if fresh ones are not available.
- Feel free to substitute granola with your favorite type to make the dish your own.
- If you prefer a sweeter taste, add more dates or a drizzle of honey.
- To enhance the flavor, toast the granola lightly before adding it to the cereal.
Fruit cereal is a delicious and easy way to incorporate more fruits into your diet. Not only is it packed with essential nutrients and antioxidants, but it's also customizable based on your taste preferences. Whether you're in a hurry or looking to savor a leisurely breakfast, this recipe is a perfect choice. Enjoy your healthy and flavorful fruit cereal!
Nutrition per serving
1 ServingsCalories 1000kcal
Protein 16g
Carbohydrates 180g
Fiber 22g
Sugar 100g
Fat 30g
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