Cheddar cheese scramble is a classic and simple dish that combines the creamy texture of scrambled eggs with the rich and flavorful addition of cheddar cheese. It's perfect for a quick breakfast, brunch, or even a light dinner. This recipe is easy to follow and takes just a few minutes to prepare, making it an excellent choice for both novice and experienced cooks.
- Use room temperature eggs for a fluffier scramble.
- Whisk the eggs thoroughly to incorporate air and achieve a light, airy texture.
- Cook the eggs over low heat and stir constantly to avoid overcooking and maintain a creamy texture.
- Add the cheddar cheese just before the eggs are fully set to allow it to melt without making the scramble watery.
- Season with salt and pepper to taste, and consider adding herbs like chives or parsley for extra flavor.
With just a few basic ingredients and minimal effort, you can whip up a delicious and comforting cheddar cheese scramble. This versatile dish can be customized with additional ingredients like herbs, vegetables, or meats to suit your taste. Enjoy your meal, and don't hesitate to get creative with your scramble!
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 320kcal | 13% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 2.80g | 1% |
Fiber 0.00g | 0% |
Sugar 1.82g | 2% |
Fat | |
Fat 27g | 32% |
Saturated 13g | 42% |
Cholesterol 460mg | - |
Vitamins | |
Vitamin A 360ug | 40% |
Choline 350mg | 63% |
Vitamin B1 0.10mg | 8% |
Vitamin B2 0.52mg | 40% |
Vitamin B3 0.04mg | 0% |
Vitamin B6 0.09mg | 5% |
Vitamin B9 72ug | 19% |
Vitamin B12 1.34ug | 56% |
Vitamin C 0.06mg | 0% |
Vitamin E 1.16mg | 8% |
Vitamin K 1.69ug | 1% |
Minerals | |
Calcium, Ca 190mg | 14% |
Copper, Cu 0.01mg | 0% |
Iron, Fe 1.70mg | 15% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 280mg | 23% |
Potassium, K 190mg | 6% |
Selenium, Se 36ug | 65% |
Sodium, Na 230mg | 16% |
Zinc, Zn 1.89mg | 17% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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