Garlic roasted cabbage
Savor the delicious simplicity of Garlic Roasted Cabbage! This easy, flavorful recipe features tender cabbage drizzled with olive oil, infused with garlic, and perfectly seasoned with a hint of salt and black pepper. Perfect for a healthy side dish.
- 21 May 2025
- Cook time 30 min
- Prep time 5 min
- 4 Servings
- 5 Ingredients
Garlic roasted cabbage is a simple yet delicious dish that transforms the humble cabbage into a flavorful side that pairs wonderfully with almost any main course. By roasting the cabbage with garlic and a touch of olive oil, salt, and pepper, you'll get crispy edges and a tender interior with a rich, garlicky flavor.
Ingredients:
Instructions:
- Preheat your oven to 425°F (220°C).
- Remove any wilted or damaged outer leaves from the cabbage.
- Cut the cabbage into thick slices or wedges, about 1-inch thick.
- Peel and finely mince the garlic cloves.
- In a small bowl, combine the minced garlic with the olive oil.
- Arrange the cabbage slices on a large baking sheet in a single layer.
- Brush each slice with the garlic and olive oil mixture, making sure to evenly coat them.
- Sprinkle a dash of salt and black pepper over the cabbage slices.
- Place the baking sheet in the preheated oven.
- Roast the cabbage for about 25-30 minutes, or until the edges are crisp and golden brown, and the cabbage is tender.
- Remove the cabbage from the oven. Allow it to cool slightly before serving.
- Serve warm as a side dish or a light main course.
Tips:
- Choose a firm, fresh cabbage for the best texture and flavor.
- Cut the cabbage into even wedges to ensure they cook evenly.
- Preheat your oven to 400°F (200°C) for optimal roasting conditions.
- Don't overcrowd the baking sheet; give each piece of cabbage plenty of space to allow for proper caramelization.
- Halfway through cooking, flip the cabbage wedges to get an even roast on both sides.
- If you prefer a milder garlic flavor, you can roast the garlic cloves whole and then mash them over the cabbage just before serving.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Garlic roasted cabbage is a quick and easy recipe that brings out the natural sweetness and texture of cabbage. With simple ingredients and a straightforward preparation, it’s perfect for both weeknight dinners and special occasions. Enjoy it as a tasty side dish that will surely delight your palate and impress your guests.
| Nutrition Facts | |
|---|---|
| Serving Size | 240 grams |
| Energy | |
| Calories 60kcal | 3% |
| Protein | |
| Protein 3.03g | 2% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 6g | 15% |
| Sugar 7g | 7% |
| Fat | |
| Fat 12g | 14% |
| Saturated 1.73g | 6% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 11ug | 1% |
| Choline 24mg | 4% |
| Vitamin B1 0.14mg | 12% |
| Vitamin B2 0.09mg | 7% |
| Vitamin B3 0.54mg | 3% |
| Vitamin B6 0.31mg | 18% |
| Vitamin B9 100ug | 24% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 80mg | 92% |
| Vitamin E 0.34mg | 2% |
| Vitamin K 170ug | 143% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.05mg | 6% |
| Iron, Fe 1.10mg | 10% |
| Magnesium, Mg 27mg | 7% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 390mg | 12% |
| Selenium, Se 0.90ug | 2% |
| Sodium, Na 80mg | 5% |
| Zinc, Zn 0.43mg | 4% |
| Water | |
| Water 210g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Keto breakfast burger
Perfect for those following a keto diet, this breakfast burger will keep you energized and satisfied all morning long.
08 Jun 2025Butternut squash hash with ham and gouda cheese
Perfect for breakfast, brunch, or a comforting meal anytime.
29 May 2025Watercress, crispy bacon and walnut salad
Perfect for a quick, healthy meal or a flavorful side dish.
09 May 2025Steamed baby carrots with honey and hazelnuts
Quick to prepare and sure to impress, it's a must-try recipe for any occasion.
05 Apr 2025Blueberry pancakes with bacon
Made with all-purpose flour, fresh milk, eggs, and a touch of butter, these pancakes are sweetened to perfection and sure to impress.
14 Apr 2025Skinny chicken and vegetable frittata
Easy to make, low in fat, and bursting with flavor—give it a try today.
08 May 2025