Garlic roasted cabbage

Savor the delicious simplicity of Garlic Roasted Cabbage! This easy, flavorful recipe features tender cabbage drizzled with olive oil, infused with garlic, and perfectly seasoned with a hint of salt and black pepper. Perfect for a healthy side dish.

  • 21 May 2025
  • Cook time 30 min
  • Prep time 5 min
  • 4 Servings
  • 5 Ingredients

Garlic roasted cabbage

Garlic roasted cabbage is a simple yet delicious dish that transforms the humble cabbage into a flavorful side that pairs wonderfully with almost any main course. By roasting the cabbage with garlic and a touch of olive oil, salt, and pepper, you'll get crispy edges and a tender interior with a rich, garlicky flavor.

Ingredients:

1 cabbage
900g
3.50 tbsp olive oil
45g
3 garlic cloves
9g
1 dash salt
0.40g
1 dash black pepper
1/10g

Instructions:

1. Preheat Your Oven:
- Preheat your oven to 425°F (220°C).
2. Prepare the Cabbage:
- Remove any wilted or damaged outer leaves from the cabbage.
- Cut the cabbage into thick slices or wedges, about 1-inch thick.
3. Prepare the Garlic Oil:
- Peel and finely mince the garlic cloves.
- In a small bowl, combine the minced garlic with the olive oil.
4. Season the Cabbage:
- Arrange the cabbage slices on a large baking sheet in a single layer.
- Brush each slice with the garlic and olive oil mixture, making sure to evenly coat them.
- Sprinkle a dash of salt and black pepper over the cabbage slices.
5. Roast the Cabbage:
- Place the baking sheet in the preheated oven.
- Roast the cabbage for about 25-30 minutes, or until the edges are crisp and golden brown, and the cabbage is tender.
6. Serve:
- Remove the cabbage from the oven. Allow it to cool slightly before serving.
- Serve warm as a side dish or a light main course.

Tips:

- Choose a firm, fresh cabbage for the best texture and flavor.

- Cut the cabbage into even wedges to ensure they cook evenly.

- Preheat your oven to 400°F (200°C) for optimal roasting conditions.

- Don't overcrowd the baking sheet; give each piece of cabbage plenty of space to allow for proper caramelization.

- Halfway through cooking, flip the cabbage wedges to get an even roast on both sides.

- If you prefer a milder garlic flavor, you can roast the garlic cloves whole and then mash them over the cabbage just before serving.

- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Garlic roasted cabbage is a quick and easy recipe that brings out the natural sweetness and texture of cabbage. With simple ingredients and a straightforward preparation, it’s perfect for both weeknight dinners and special occasions. Enjoy it as a tasty side dish that will surely delight your palate and impress your guests.

Nutrition Facts
Serving Size240 grams
Energy
Calories 60kcal3%
Protein
Protein 3.03g2%
Carbohydrates
Carbohydrates 14g4%
Fiber 6g15%
Sugar 7g7%
Fat
Fat 12g14%
Saturated 1.73g6%
Cholesterol 0.00mg-
Vitamins
Vitamin A 11ug1%
Choline 24mg4%
Vitamin B1 0.14mg12%
Vitamin B2 0.09mg7%
Vitamin B3 0.54mg3%
Vitamin B6 0.31mg18%
Vitamin B9 100ug24%
Vitamin B12 0.00ug0%
Vitamin C 80mg92%
Vitamin E 0.34mg2%
Vitamin K 170ug143%
Minerals
Calcium, Ca 90mg7%
Copper, Cu 0.05mg6%
Iron, Fe 1.10mg10%
Magnesium, Mg 27mg7%
Phosphorus, P 60mg5%
Potassium, K 390mg12%
Selenium, Se 0.90ug2%
Sodium, Na 80mg5%
Zinc, Zn 0.43mg4%
Water
Water 210g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

5-ingredient peanut butter energy bites

Perfect for a quick snack or on-the-go energy boost.

07 May 2025

Cinnamon banana pancakes with honey-glazed strawberries

Perfect for a cozy morning at home.

15 May 2025

Asparagus and chicken soup

Perfectly garnished with fresh parsley, this delicious and nutritious soup is easy to prepare and sure to warm your soul.

20 Mar 2025

White chocolate & raspberry blondies

Perfect for dessert or an afternoon treat.

25 Apr 2025

Cauliflower puree with chicken gravy

The perfect low-carb side dish for your favorite meals.

03 May 2025

Classic fudgy brownie

Effortless to prepare and irresistibly delicious, they’re ideal for any chocolate lover.

20 Apr 2025

Cranberry muffins

This easy recipe combines self-raising flour, buttermilk, olive oil, and a touch of brown sugar for perfectly moist and flavorful muffins.

04 Mar 2025

Ham and cottage cheese sandwich with tomato

Enjoy a balance of protein, fiber, and vitamins in every bite.

10 May 2025

Posts