Rosemary and sage oven-baked paleo meatballs

Discover the perfect paleo dish with our Rosemary and Sage Oven-Baked Meatballs recipe. Made with a savory blend of ground beef, fresh herbs, and onions, these meatballs are seasoned to perfection with rosemary, sage, and coriander. Baked to a golden brown, they provide a wholesome and delicious option for any meal. Ideal for those following a paleo lifestyle, these meatballs are both nutritious and easy to prepare. Try them today!

  • 20 Mar 2025
  • Cook time 25 min
  • Prep time 5 min
  • 8 Servings
  • 8 Ingredients

Rosemary and sage oven-baked paleo meatballs

Rosemary and sage oven-baked paleo meatballs are a delicious and healthy twist on a classic dish. Using ground beef combined with aromatic herbs like rosemary, sage, and coriander, these meatballs offer a flavorful and nutritious option for those following the paleo diet. Perfect for a hearty meal, these meatballs can be paired with your favorite veggies or a fresh salad.

Ingredients:

32 oz ground beef (80/20%)
910g
2 onions
220g
3 tbsp rosemary
5g
1 tbsp sage
2g
1 tsp coriander leaves
1g
1 tsp salt
6g
1 tsp black pepper
2.10g
1 tbsp olive oil
14g

Instructions:

1. Preheat the Oven:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
2. Prepare the Onion:
- Finely chop the onions and set aside.
3. Combine Ingredients:
- In a large mixing bowl, combine the ground beef, onions, rosemary, sage, coriander leaves, salt, and black pepper.
4. Mix Thoroughly:
- Use your hands or a sturdy spatula to mix all the ingredients until well combined. Be sure the herbs and spices are evenly distributed throughout the meat mixture.
5. Form Meatballs:
- With your hands, shape the mixture into small meatballs, about 1½ inches (4 cm) in diameter. You should end up with around 24 meatballs.

6. Arrange on Baking Sheet:
- Place the meatballs on the prepared baking sheet, ensuring they are spaced apart for even cooking.
7. Bake:
- Drizzle the meatballs lightly with olive oil to help them brown.
- Bake in the preheated oven for 20-25 minutes, or until the meatballs are cooked through and reach an internal temperature of 160°F (71°C).
8. Serve:
- Once baked, remove the meatballs from the oven and let them rest for a few minutes on the baking sheet.
- Serve the meatballs warm, either on their own, with a dipping sauce, or over a fresh salad for a complete paleo-friendly meal.

Tips:

- For an even finer texture, finely chop the onions or use a food processor to blend them before mixing with the ground beef.

- Allow the meatball mixture to rest in the refrigerator for 15-30 minutes before shaping, which helps the flavors to meld and makes the mixture easier to handle.

- Use a cookie scoop or wet your hands with water when forming the meatballs to ensure they are evenly sized and prevent sticking.

- Bake the meatballs on a parchment-lined baking sheet to prevent sticking and make cleanup easier.

- For added moisture, lightly brush the meatballs with olive oil before baking.

Cooking rosemary and sage oven-baked paleo meatballs is a simple and rewarding culinary endeavor. These herb-infused meatballs are not only packed with flavor but also align with a paleo lifestyle, making them a great option for anyone looking to enjoy a tasty, wholesome meal. By following the provided tips, you can ensure that your meatballs come out perfectly juicy and delicious each time.

Nutrition Facts
Serving Size140 grams
Energy
Calories 300kcal15%
Protein
Protein 20g13%
Carbohydrates
Carbohydrates 2.69g1%
Fiber 0.69g2%
Sugar 1.61g2%
Fat
Fat 24g29%
Saturated 9g30%
Cholesterol 80mg-
Vitamins
Vitamin A 6ug1%
Choline 63mg12%
Vitamin B1 0.06mg5%
Vitamin B2 0.18mg14%
Vitamin B3 4.84mg30%
Vitamin B6 0.41mg24%
Vitamin B9 14ug3%
Vitamin B12 2.43ug101%
Vitamin C 2.37mg3%
Vitamin E 0.22mg1%
Vitamin K 7ug6%
Minerals
Calcium, Ca 30mg2%
Copper, Cu 0.08mg9%
Iron, Fe 2.37mg22%
Magnesium, Mg 24mg6%
Phosphorus, P 190mg15%
Potassium, K 360mg11%
Selenium, Se 18ug31%
Sodium, Na 370mg24%
Zinc, Zn 4.81mg44%
Water
Water 100g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Shrimp saganaki

Perfect for a quick, flavor-packed Mediterranean meal.

26 Apr 2025

Nutburgers

Perfect for a nutritious and flavorful meal.

29 Apr 2025

Mushroom and spinach risotto

Easy to prepare and delicious to enjoy.

09 May 2025

Chargrilled beef with polenta and olive salsa

Ready in under an hour, it's a deliciously gourmet yet simple recipe to impress your guests.

28 May 2025

Ground turkey and zucchini pizza boats

Perfect for a low-carb dinner that's packed with protein and deliciousness.

24 May 2025

Baked pumpkin risotto

This dish is perfect for a comforting and delicious meal that brings the taste of fall to your table.

21 Mar 2025

Vegan potato tacos with avocado, peas and cucumber

Perfect for a healthy and satisfying lunch or dinner.

21 May 2025

Salmon fishcakes

Perfectly crispy on the outside and tender on the inside, these fishcakes make for a delightful meal served with a side of green beans.

07 May 2025

Posts