Chicken primavera risotto
Discover a delectable Chicken Primavera Risotto recipe, combining tender chicken, vibrant vegetables like zucchini, asparagus, and spinach, all infused with a rich, creamy chicken gravy and a hint of white wine. Perfectly complemented by parmesan and pine nuts, this dish is a delightful, healthy meal for any occasion!
- 28 Mar 2025
- Cook time 170 min
- Prep time 15 min
- 4 Servings
- 13 Ingredients
Chicken primavera risotto is a delightful and nutritious dish that combines tender chicken pieces with fresh spring vegetables, all cooked in a creamy risotto base. This recipe is perfect for a comforting dinner and takes advantage of seasonal produce to create a vibrant and flavorful meal.
Ingredients:
Instructions:
Tips:
- Use a good-quality, low-sodium chicken gravy to control the saltiness of the dish.
- Stir the risotto constantly while adding the chicken gravy to release the starches from the rice, which will give the dish its creamy texture.
- If you prefer, substitute the white wine with an equal amount of additional chicken gravy.
- Do not overcook the vegetables; they should retain a slight crunch to provide a contrast to the creamy risotto.
- Toasting the pine nuts before adding them to the risotto can enhance their flavor.
- Serve immediately while the risotto is hot and fresh to enjoy the best texture and taste.
This Chicken primavera risotto is a delicious way to enjoy a variety of vegetables and protein in one hearty, satisfying dish. With its rich flavors and creamy texture, it’s sure to be a hit at your dinner table.
| Nutrition Facts | |
|---|---|
| Serving Size | 570 grams |
| Energy | |
| Calories 510kcal | 25% |
| Protein | |
| Protein 24g | 17% |
| Carbohydrates | |
| Carbohydrates 70g | 20% |
| Fiber 6g | 16% |
| Sugar 8g | 8% |
| Fat | |
| Fat 33g | 37% |
| Saturated 4.94g | 16% |
| Cholesterol 50mg | - |
| Vitamins | |
| Vitamin A 130ug | 14% |
| Choline 100mg | 18% |
| Vitamin B1 0.72mg | 60% |
| Vitamin B2 0.50mg | 39% |
| Vitamin B3 11mg | 66% |
| Vitamin B6 0.97mg | 57% |
| Vitamin B9 250ug | 62% |
| Vitamin B12 0.15ug | 6% |
| Vitamin C 30mg | 32% |
| Vitamin E 2.62mg | 17% |
| Vitamin K 120ug | 103% |
| Minerals | |
| Calcium, Ca 110mg | 9% |
| Copper, Cu 0.54mg | 60% |
| Iron, Fe 6mg | 56% |
| Magnesium, Mg 110mg | 26% |
| Phosphorus, P 400mg | 32% |
| Potassium, K 940mg | 28% |
| Selenium, Se 27ug | 47% |
| Sodium, Na 690mg | 46% |
| Zinc, Zn 2.80mg | 25% |
| Water | |
| Water 440g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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