Chocolate chia seed pudding
Indulge in a luscious overnight chocolate chia seed pudding made with almond milk, rich cocoa powder, and naturally sweetened with maple syrup. This easy, healthy, and guilt-free dessert is perfect for satisfying your chocolate cravings while providing a boost of nutrients. Simply mix, refrigerate, and enjoy!
- 08 Mar 2025
- Cook time 0 min
- Prep time 195 min
- 4 Servings
- 4 Ingredients
Indulge in a rich and healthy treat with this Chocolate Chia Seed Pudding. This easy-to-make dessert or breakfast option combines the creaminess of almond milk, the nutrient-packed chia seeds, and the delightful taste of cocoa and maple syrup. Perfect for those who love a sweet start to their day or a guilt-free dessert!
Ingredients:
Instructions:
Tips:
- For a smoother texture, blend the mixture before refrigerating.
- Experiment with different non-dairy milks like coconut or soy milk for a unique flavor.
- Top with fresh berries, nuts, or a sprinkle of shredded coconut for added texture and flavor.
- If you prefer a sweeter pudding, adjust the amount of maple syrup to taste.
- Store the pudding in individual servings for a quick grab-and-go breakfast or snack.
With just a few simple steps and minimal ingredients, you can prepare a delicious and nutritious chocolate chia seed pudding. It's a perfect blend of flavors and textures that will satisfy your sweet tooth while providing essential nutrients. Enjoy this pudding chilled for a refreshing treat that feels indulgent yet healthy.
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 70kcal | 3% |
| Protein | |
| Protein 3.04g | 2% |
| Carbohydrates | |
| Carbohydrates 7g | 2% |
| Fiber 5g | 13% |
| Sugar 0.23g | 0% |
| Fat | |
| Fat 4.60g | 5% |
| Saturated 0.83g | 3% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 11mg | 2% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.06mg | 4% |
| Vitamin B3 0.98mg | 6% |
| Vitamin B6 0.05mg | 3% |
| Vitamin B9 6ug | 2% |
| Vitamin B12 0.31ug | 13% |
| Vitamin C 0.14mg | 0% |
| Vitamin E 3.04mg | 20% |
| Vitamin K 0.52ug | 0% |
| Minerals | |
| Calcium, Ca 220mg | 17% |
| Copper, Cu 0.31mg | 34% |
| Iron, Fe 1.70mg | 15% |
| Magnesium, Mg 66mg | 15% |
| Phosphorus, P 140mg | 12% |
| Potassium, K 150mg | 4% |
| Selenium, Se 6ug | 10% |
| Sodium, Na 54mg | 4% |
| Zinc, Zn 0.93mg | 8% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Flourless lemon buttermilk cake
Enjoy the perfect balance of sweet and tangy in every bite.
07 Apr 2025Avocado brownies with avocado frosting
Perfect for any occasion, these brownies are sweetened with natural maple syrup, ensuring a delicious and nutritious dessert everyone will love.
16 Apr 2025Pavlova
Follow this easy recipe to create an elegant Pavlova that will impress your guests.
02 Apr 2025