Baked cinnamon pears with walnuts and honey yogurt
Indulge in a healthy and delicious dessert with our Baked Cinnamon Pears recipe. This light treat features tender baked pears spiced with cinnamon, topped with crunchy walnuts, and finished with a drizzle of honey. Served alongside creamy Greek yogurt, it's the perfect combination of sweet and satisfying. Ideal for a guilt-free snack or a delightful end to any meal. Try it today!
- 07 Apr 2024
- Cook time 30 min
- Prep time 15 min
- 4 Servings
- 5 Ingredients
Baked cinnamon pears with walnuts and honey yogurt is a delightful and healthy dessert that combines the natural sweetness of pears with the warm spice of cinnamon, the crunch of walnuts, and the creamy richness of Greek yogurt. This elegant treat is easy to prepare and offers a perfect end to any meal.
Ingredients:
Instructions:
Preheat your oven to 350°F (175°C).
- Wash the pears thoroughly.
- Slice the pears in half, lengthwise, and remove the cores using a melon baller or a small spoon.
- Place the pear halves, cut side up, on a baking sheet lined with parchment paper.
- Sprinkle the ground cinnamon evenly over the pear halves.
- Place the baking sheet in the preheated oven.
- Bake the pears for about 25-30 minutes or until they are tender but still hold their shape. The exact timing may vary depending on the size and ripeness of the pears.
- While the pears are baking, chop the walnuts into small pieces.
- Set aside.
- Once the pears are done baking, remove them from the oven and let them cool slightly.
- Place each pear half on a serving plate.
- Drizzle 1/2 teaspoon of honey over each pear half.
- Spoon 1 tablespoon of Greek yogurt into the hollow center of each pear half.
- Sprinkle the chopped walnuts over the yogurt.
- Serve the baked cinnamon pears warm, immediately after assembling.
Tips:
- Choose ripe, but firm pears to ensure they hold their shape during baking.
- Feel free to add a pinch of nutmeg or ginger for additional warmth and spice.
- Toast the walnuts lightly before adding them to enhance their flavor and crunchiness.
- Drizzle additional honey over the finished dish if you prefer a sweeter dessert.
- Serve the baked pears warm for the best flavor experience, but they can also be enjoyed at room temperature or chilled.
- Consider preparing the honey yogurt in advance and chilling it for a refreshing contrast to the warm pears.
With just a few ingredients and simple steps, you can create a delicious and nutritious dessert that is sure to impress. The combination of baked pears, cinnamon, walnuts, and honey yogurt offers a symphony of flavors and textures, making this recipe a go-to for any occasion.
| Nutrition Facts | |
|---|---|
| Serving Size | 140 grams |
| Energy | |
| Calories 140kcal | 6% |
| Protein | |
| Protein 2.92g | 2% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 4.15g | 11% |
| Sugar 15g | 15% |
| Fat | |
| Fat 6g | 7% |
| Saturated 0.84g | 3% |
| Cholesterol 1.99mg | - |
| Vitamins | |
| Vitamin A 1.55ug | 0% |
| Choline 11mg | 2% |
| Vitamin B1 0.04mg | 4% |
| Vitamin B2 0.08mg | 7% |
| Vitamin B3 0.31mg | 2% |
| Vitamin B6 0.08mg | 5% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.11ug | 5% |
| Vitamin C 5mg | 6% |
| Vitamin E 0.19mg | 1% |
| Vitamin K 5ug | 4% |
| Minerals | |
| Calcium, Ca 36mg | 3% |
| Copper, Cu 0.21mg | 0% |
| Iron, Fe 0.45mg | 4% |
| Magnesium, Mg 22mg | 5% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 190mg | 6% |
| Selenium, Se 1.99ug | 4% |
| Sodium, Na 7mg | 0% |
| Zinc, Zn 0.43mg | 4% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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