This Paleo dehydrated granola with strawberries is a delicious and nutritious snack that's perfect for those following a Paleo diet. Packed with nuts, seeds, and a hint of natural sweetness, this granola is grain-free and refined sugar-free. The dehydrated strawberries add a delightful burst of flavor, making it an irresistible treat any time of day.
- Make sure to chop the nuts roughly before mixing, so they are easier to blend with the other ingredients.
- Spread the mixture evenly on the dehydrator trays to ensure uniform drying.
- Dehydrate at a low temperature to preserve nutrients and maintain the raw quality of the granola.
- Check the granola periodically to make sure it doesn't over-dry; it should be crisp but not too brittle.
- Store your dehydrated granola in an airtight container to keep it fresh and crunchy.
Enjoy your Paleo dehydrated granola with strawberries as a snack by itself or sprinkle it over your favorite yogurt or smoothie bowl. It's a crunchy and satisfying way to fuel your body with wholesome ingredients!
Nutrition Facts | |
---|---|
Serving Size | 70 grams |
Energy | |
Calories 260kcal | 13% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 20g | 5% |
Fiber 6g | 17% |
Sugar 2.27g | 2% |
Fat | |
Fat 24g | 28% |
Saturated 1.97g | 7% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.46ug | 0% |
Choline 24mg | 4% |
Vitamin B1 0.30mg | 25% |
Vitamin B2 0.20mg | 16% |
Vitamin B3 1.12mg | 7% |
Vitamin B6 0.14mg | 8% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.00ug | 0% |
Vitamin C 4.32mg | 5% |
Vitamin E 5mg | 36% |
Vitamin K 2.29ug | 2% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.55mg | 61% |
Iron, Fe 1.80mg | 16% |
Magnesium, Mg 100mg | 25% |
Phosphorus, P 190mg | 15% |
Potassium, K 290mg | 9% |
Selenium, Se 3.57ug | 6% |
Sodium, Na 980mg | 65% |
Zinc, Zn 1.54mg | 14% |
Water | |
Water 10g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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