Herb and pistachio couscous

Discover a fresh and flavorful Herb and Pistachio Couscous recipe. Made with spearmint, coriander, parsley, onion, and crunchy pistachios, it's drizzled with olive oil and a splash of orange juice for a citrusy twist. Perfect for a vibrant and healthy side dish or light main course!

  • 16 Apr 2025
  • Cook time 0 min
  • Prep time 25 min
  • 4 Servings
  • 8 Ingredients

Herb and pistachio couscous

Herb and pistachio couscous is a delightful dish that combines the aromatic flavors of fresh herbs with the rich, nutty taste of pistachios. This versatile recipe can be served as a main course or a side dish, making it perfect for any occasion. Featuring a blend of spearmint, coriander, and parsley, this couscous is elevated with a hint of citrus from the orange juice, and the crunch of pistachio nuts adds the perfect finishing touch.

Ingredients:

1 cup couscous
230g
1/2 cup spearmint
44g
1/2 cup coriander leaves
8g
1 cup fresh parsley
60g
1 onion
110g
1 cup pistachio nuts
150g
2 tbsp olive oil
27g
1/3 cup orange juice
72g

Instructions:

1. Prepare Couscous:
- In a medium saucepan, bring 1 cup of water to a boil.
- Once boiling, remove from heat and stir in the couscous.
- Cover the saucepan and let it sit for about 5 minutes, or until the couscous has absorbed all the water.
- Fluff the couscous with a fork to separate the grains.
2. Prepare Herbs and Nuts:
- While the couscous is cooking, finely chop the spearmint, coriander leaves, and fresh parsley.
- Roughly chop the pistachio nuts.
3. Cook Onion:
- In a large skillet, heat the olive oil over medium heat.
- Add the finely chopped onion and sauté for about 5-7 minutes, or until the onion is soft and translucent.
4. Combine Ingredients:
- Add the cooked couscous to the skillet with the sautéed onions and mix well.
- Pour in the orange juice and stir to combine, allowing the couscous to absorb the juice.
- Add the chopped spearmint, coriander, parsley, and pistachios to the couscous mixture. Toss everything together until well combined.
5. Season to Taste:
- Season with salt and pepper to taste. Adjust the seasoning as needed.
6. Serve:
- Transfer the herb and pistachio couscous to a serving dish.
- Serve warm or at room temperature as a side dish or a light main course.

Tips:

- Use a fine-mesh sieve to rinse the couscous before cooking to remove any dust and ensure a light and fluffy texture.

- Toast the pistachio nuts in a dry skillet over medium heat for a few minutes to enhance their natural flavors.

- Finely chop the herbs to ensure even distribution and a balanced flavor throughout the dish.

- For added flavor, cook the couscous in vegetable or chicken broth instead of water.

- Allow the couscous to sit covered for a few minutes after cooking to fully absorb the liquid and become tender.

With its harmonious blend of fresh herbs and crunchy pistachios, herb and pistachio couscous offers a refreshing and satisfying culinary experience. Easy to prepare and bursting with flavor, this dish is sure to impress your family and friends. Serve it warm or at room temperature, and enjoy a healthy, delicious, and versatile addition to your meal repertoire.

Nutrition Facts
Serving Size180 grams
Energy
Calories 300kcal15%
Protein
Protein 11g7%
Carbohydrates
Carbohydrates 30g8%
Fiber 6g15%
Sugar 6g6%
Fat
Fat 24g29%
Saturated 3.11g10%
Cholesterol 0.00mg-
Vitamins
Vitamin A 77ug8%
Choline 33mg6%
Vitamin B1 0.34mg28%
Vitamin B2 0.14mg10%
Vitamin B3 1.34mg8%
Vitamin B6 0.51mg30%
Vitamin B9 60ug16%
Vitamin B12 0.00ug0%
Vitamin C 30mg33%
Vitamin E 1.09mg7%
Vitamin K 260ug214%
Minerals
Calcium, Ca 70mg6%
Copper, Cu 0.55mg61%
Iron, Fe 2.78mg25%
Magnesium, Mg 60mg14%
Phosphorus, P 210mg17%
Potassium, K 640mg19%
Selenium, Se 20ug36%
Sodium, Na 15mg1%
Zinc, Zn 1.26mg11%
Water
Water 100g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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