Paleo lettuce bacon and turkey wraps
Enjoy a delicious Paleo-friendly lunch with these easy Bacon and Turkey Lettuce Wraps. Made with fresh lettuce, juicy tomato, crispy bacon, and savory turkey ham, all drizzled with a homemade olive oil and mustard dressing. Perfect for a quick, healthy meal!
Cook time 10 min
Prep time 15 min
Ingredients:
1 yolk1 tsp mustard
1 tsp lemon juice
2 tbsp olive oil
2 bacon strips
2 slices turkey ham
1 tomato
2 leafs lettuce
Paleo lettuce bacon and turkey wraps offer a delicious and healthy alternative to traditional wraps. These guilt-free wraps are not only easy to prepare but also packed with nutritious ingredients. Perfect for a quick lunch or a light snack, they bring together the smoky flavor of bacon, the protein of turkey, and the freshness of lettuce and tomato.
Instructions:
- In a small mixing bowl, combine the egg yolk, mustard, and lemon juice.
- Whisk the mixture together until it is well blended.
- Gradually add the olive oil while continuing to whisk until the dressing is smooth and emulsified.
- Set the dressing aside.
- Heat a skillet over medium heat.
- Cook the bacon strips until they are crispy, about 5-7 minutes.
- Remove the bacon from the skillet and place it on a plate lined with paper towels to drain excess fat.
- Once cooled, break the bacon into smaller pieces.
- Warm the turkey ham slices in the same skillet over medium heat for about 1-2 minutes per side, just until heated through.
- Slice the tomato into thin rounds.
- Lay the lettuce leaves flat on a clean surface.
- Spread a spoonful of the prepared dressing onto each lettuce leaf.
- Place a slice of turkey ham on each dressed lettuce leaf.
- Add several tomato slices on top of the turkey ham.
- Sprinkle the crumbled bacon pieces over the tomato slices.
- Carefully roll each lettuce leaf around the fillings to form a wrap. You may use a toothpick to secure the wraps, if needed.
- Arrange the lettuce wraps on a serving plate.
- Enjoy immediately as a light lunch or snack.
Tips:
- To make the wraps more filling, consider adding avocado slices or a hard-boiled egg.
- For a bit of spice, add some freshly ground black pepper or a dash of hot sauce.
- Ensure that the bacon strips are cooked to crispy perfection for added texture.
- If you prefer a vegetarian version, replace the turkey and bacon with grilled vegetables or a plant-based protein.
With these simple steps, you can enjoy a nutritious and tasty Paleo lettuce bacon and turkey wrap. This recipe is perfect for anyone looking to maintain a healthy diet without compromising on flavor. Customize it with your favorite Paleo-compliant ingredients and enjoy a satisfying meal that's ready in minutes.
Nutrition per serving
2 ServingsCalories 140kcal
Protein 12g
Carbohydrates 5g
Fiber 1.31g
Sugar 2.60g
Fat 22g
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