{'title': 'Paleo Mediterranean Meatballs', 'description': 'This Paleo Mediterranean Meatballs recipe combines the rich flavors of ground beef, garlic, and a blend of traditional Mediterranean spices. The addition of sun-dried tomatoes and artichokes gives it a unique twist, making these meatballs a delicious and healthy option for any meal.'}
- For a juicier meatball, avoid overmixing the meat mixture.
- If you prefer, you can fry the meatballs in a skillet with some olive oil instead of baking them in the oven.
- Serve with a side of fresh salad or roasted vegetables for a complete Paleo-friendly meal.
- You can make a larger batch and freeze the extra meatballs for a quick meal option on busy days.
{'text': "These Paleo Mediterranean Meatballs are a flavorful and healthy addition to your meal rotation. Packed with spices and nutritious ingredients like sun-dried tomatoes and artichokes, they make for a delightful and satisfying dish that's perfect for anyone following a Paleo diet. Enjoy them as a main course or as an appetizer at your next gathering."}
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 320kcal | 16% |
Protein | |
Protein 20g | 14% |
Carbohydrates | |
Carbohydrates 10g | 3% |
Fiber 4.40g | 12% |
Sugar 1.36g | 1% |
Fat | |
Fat 22g | 26% |
Saturated 8g | 27% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 36ug | 4% |
Choline 120mg | 21% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.27mg | 21% |
Vitamin B3 4.95mg | 31% |
Vitamin B6 0.46mg | 27% |
Vitamin B9 45ug | 11% |
Vitamin B12 2.27ug | 94% |
Vitamin C 3.12mg | 3% |
Vitamin E 1.16mg | 8% |
Vitamin K 30ug | 25% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.18mg | 20% |
Iron, Fe 6mg | 51% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 230mg | 18% |
Potassium, K 550mg | 16% |
Selenium, Se 20ug | 37% |
Sodium, Na 680mg | 46% |
Zinc, Zn 4.74mg | 43% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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