Chicken muffins are a delightful and savory twist on traditional meat muffins, combining tender chicken thighs with aromatic spices and wholesome multi-grain oatmeal for a nutritious and satisfying meal. These muffins are perfect as a high-protein snack or a versatile meal option that can be enjoyed at any time of the day.
- Ensure that the chicken thighs are finely chopped or ground for a consistent texture throughout the muffins.
- Pre-cook the onion and celery slightly to enhance their flavor and ensure they are tender in the final muffins.
- You can customize the spices according to your taste preferences or dietary needs.
- Use a non-stick muffin tin or grease the tin well to prevent the muffins from sticking.
- Allow the muffins to cool for a few minutes before removing them from the pan to help them set and hold their shape.
- Consider adding finely chopped vegetables like bell peppers or spinach to increase the nutritional value and flavor.
Chicken muffins are a versatile and delicious dish that can be enjoyed fresh from the oven or stored for convenient meals throughout the week. By following these steps and tips, you’ll create a wholesome, savory muffin that's packed with flavor and nutrients. Enjoy your cooking and savor every bite of these chicken muffins!
Nutrition Facts | |
---|---|
Serving Size | 90 grams |
Energy | |
Calories 190kcal | 10% |
Protein | |
Protein 12g | 8% |
Carbohydrates | |
Carbohydrates 13g | 4% |
Fiber 2.54g | 7% |
Sugar 0.92g | 1% |
Fat | |
Fat 11g | 12% |
Saturated 2.81g | 9% |
Cholesterol 70mg | - |
Vitamins | |
Vitamin A 40ug | 5% |
Choline 45mg | 9% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.15mg | 11% |
Vitamin B3 3.37mg | 21% |
Vitamin B6 0.30mg | 18% |
Vitamin B9 14ug | 3% |
Vitamin B12 0.39ug | 16% |
Vitamin C 0.77mg | 1% |
Vitamin E 0.79mg | 5% |
Vitamin K 6ug | 5% |
Minerals | |
Calcium, Ca 24mg | 2% |
Copper, Cu 0.11mg | 12% |
Iron, Fe 1.38mg | 13% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 160mg | 13% |
Potassium, K 250mg | 7% |
Selenium, Se 18ug | 32% |
Sodium, Na 290mg | 19% |
Zinc, Zn 1.37mg | 12% |
Water | |
Water 55g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ideal for family dinners and guaranteed to satisfy all taste buds.
29 Jun 2025Indulge in the perfect blend of sweet and savory with our Candied Bacon recipe! Using just two simple ingredients—brown sugar and bacon—this irresistible treat is quick and easy to make, delivering crispy, caramelized perfection with every bite.
18 May 2025