Pan-fried sweet corn with butter, salt and pepper
Enjoy a quick and delicious side dish with our simple pan-fried sweet corn recipe. Savor the sweet kernels sautéed in rich butter, seasoned perfectly with a dash of salt and black pepper. Perfect for any meal!
- 05 Apr 2025
- Cook time 10 min
- Prep time 5 min
- 1 Servings
- 4 Ingredients
Pan-fried sweet corn with butter, salt, and pepper is a simple yet delicious side dish that brings out the natural sweetness of the corn. This quick and easy recipe requires just a few ingredients and minimal preparation, making it perfect for a weekday meal or a summer barbecue.
Ingredients:
Instructions:
- Start by removing the husk and silk from the cob of sweet corn.
- Using a sharp knife, carefully cut the kernels off the cob. To do this safely, place the cob on its end inside a large bowl, and slice downward to catch the kernels.
- Place a medium-sized pan or skillet on medium heat.
- Add 1 tablespoon of butter to the pan.
- Allow the butter to melt completely and start to sizzle slightly, ensuring it does not burn.
- Once the butter is melted and bubbly, add the corn kernels to the pan.
- Spread the kernels out into an even layer using a spatula or wooden spoon.
- Add a dash of salt and a dash of black pepper to the corn. Adjust seasoning to taste if necessary.
- Stir the corn kernels so they get evenly coated with the butter, salt, and pepper.
- Continue to cook the corn, stirring occasionally, for about 5-7 minutes, or until the kernels are tender and develop a light golden brown color. This will also enhance their natural sweetness.
- Once done, remove the pan from heat.
- Transfer the pan-fried sweet corn to a serving dish.
- Serve hot and enjoy as a delicious side dish or a snack.
Tips:
- Choose fresh, juicy corn for the best results. You can also use frozen corn kernels if fresh corn is out of season.
- Make sure the pan is hot enough before adding the corn to achieve a nice sear and caramelization.
- Feel free to add other seasonings or herbs such as garlic powder, paprika, or fresh chopped parsley to enhance the flavor.
- For a more complex flavor, consider adding a squeeze of lime juice or a sprinkle of grated Parmesan cheese just before serving.
With just a few simple ingredients and minimal effort, pan-fried sweet corn with butter, salt, and pepper is a versatile and tasty addition to any meal. This quick dish highlights the natural sweetness of corn and is sure to become a favorite in your cooking repertoire.
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 230kcal | 11% |
| Protein | |
| Protein 4.81g | 3% |
| Carbohydrates | |
| Carbohydrates 27g | 8% |
| Fiber 2.89g | 8% |
| Sugar 9g | 9% |
| Fat | |
| Fat 14g | 16% |
| Saturated 7g | 23% |
| Cholesterol 33mg | - |
| Vitamins | |
| Vitamin A 120ug | 13% |
| Choline 36mg | 6% |
| Vitamin B1 0.22mg | 19% |
| Vitamin B2 0.08mg | 6% |
| Vitamin B3 2.53mg | 16% |
| Vitamin B6 0.13mg | 8% |
| Vitamin B9 60ug | 15% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 10mg | 11% |
| Vitamin E 0.10mg | 1% |
| Vitamin K 1.59ug | 1% |
| Minerals | |
| Calcium, Ca 6mg | 0% |
| Copper, Cu 0.08mg | 9% |
| Iron, Fe 0.76mg | 7% |
| Magnesium, Mg 55mg | 13% |
| Phosphorus, P 130mg | 10% |
| Potassium, K 390mg | 11% |
| Selenium, Se 0.86ug | 2% |
| Sodium, Na 180mg | 12% |
| Zinc, Zn 0.67mg | 6% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Butterscotch puddings
Perfectly sweetened and irresistibly smooth, this butterscotch pudding is sure to satisfy your sweet tooth.
22 Apr 2025Spiced golden syrup whoopie pies
Don't miss out on creating these irresistible, spiced delights.
24 Mar 2025Roasted brussels sprouts with olive oil, salt and pepper
Elevate your dinner table with this flavorful, nutritious, and effortless recipe.
12 Mar 2025Lemon bars
Enjoy the zesty flavor and luscious texture of these delightful lemon bars, ideal for any occasion.
13 May 2025