Pan-fried potatoes with garlic is a delicious and simple side dish that brings out the rich flavors of crispy potatoes and aromatic garlic. This recipe is perfect for a quick weeknight dinner or a hearty brunch. With just a few ingredients, you can create a mouthwatering dish that pairs well with almost any main course.
- Cut the potatoes into even-sized pieces to ensure they cook evenly.
- Use a large pan to avoid overcrowding and to allow each potato piece to get crispy.
- Start with high heat to get a good sear on the potatoes, then reduce the heat to cook them through without burning.
- Be patient and resist the urge to move the potatoes too often, allowing them to develop a golden-brown crust.
- Add garlic towards the end of cooking to prevent it from burning and becoming bitter.
- Experiment with additional seasonings such as rosemary, thyme, or paprika for extra flavor.
Pan-fried potatoes with garlic is a versatile and crowd-pleasing dish that's both easy to prepare and delightful to taste. The golden crust of the potatoes combined with the rich flavor of garlic creates a savory experience that is sure to impress. Serve them hot for best results and enjoy the compliments from your family and friends.
Nutrition Facts | |
---|---|
Serving Size | 350 grams |
Energy | |
Calories 280kcal | 14% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 60g | 17% |
Fiber 7g | 19% |
Sugar 2.88g | 3% |
Fat | |
Fat 7g | 8% |
Saturated 1.86g | 6% |
Cholesterol 6mg | - |
Vitamins | |
Vitamin A 18ug | 2% |
Choline 40mg | 8% |
Vitamin B1 0.27mg | 23% |
Vitamin B2 0.11mg | 8% |
Vitamin B3 3.55mg | 22% |
Vitamin B6 1.01mg | 59% |
Vitamin B9 50ug | 13% |
Vitamin B12 0.00ug | 0% |
Vitamin C 70mg | 75% |
Vitamin E 0.04mg | 0% |
Vitamin K 7ug | 6% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.37mg | 41% |
Iron, Fe 2.72mg | 25% |
Magnesium, Mg 80mg | 18% |
Phosphorus, P 190mg | 15% |
Potassium, K 1430mg | 42% |
Selenium, Se 1.44ug | 3% |
Sodium, Na 20mg | 1% |
Zinc, Zn 1.02mg | 9% |
Water | |
Water 270g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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