Pan-fried vegetables are a quick, delicious, and healthy option for any meal. This simple recipe features squash and zucchini, enhanced with the rich flavors of salted butter and grated parmesan cheese. It's perfect as a side dish or a light main course.
This pan-fried vegetable recipe is a versatile and quick way to enjoy the wholesome flavors of squash and zucchini, with the richness of butter and parmesan cheese. Follow the tips to customize it to your taste, and enjoy a simple yet flavorful dish that's sure to become a favorite.
Cook the diced squash and zucchini for about 4-5 minutes on one side without stirring, then flip and cook for an additional 4-5 minutes. They should be golden brown and tender but still slightly firm (al dente).
Yes, you can substitute with other vegetables like bell peppers, asparagus, or carrots. Just adjust the cooking time according to their thickness and cooking needs.
Store uneaten pan-fried vegetables in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet over medium heat to retain their texture.
A large non-stick skillet is recommended, ideally 10-12 inches in diameter, to ensure even cooking without overcrowding the pan.
Yes, you can use unsalted butter if preferred. If you do, consider adding a pinch of salt to the vegetables during cooking to enhance their flavor.
- Ensure your squash and zucchini are sliced evenly to promote uniform cooking.
- Preheat your pan before adding butter to get a nice sear on the vegetables.
- Don't overcrowd the pan; cooking in batches if needed helps achieve a better caramelization.
- Season the vegetables with a pinch of salt and pepper for enhanced flavor.
- For a nutty twist, consider adding a sprinkle of toasted nuts or seeds towards the end of the cooking process.
- If you prefer a bit of heat, a dash of red pepper flakes can complement the dish nicely.
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