Pan-roasted chicken with pineapple-chile glaze
Savor a burst of tropical and spicy flavors with this Pan-Roasted Chicken with Pineapple-Chile Glaze. This delightful recipe combines succulent chicken thighs with a tangy glaze made from fresh pineapple, serrano peppers, and aromatic spices. Perfect for a weeknight dinner or a special occasion, this dish offers a sensational taste experience in every bite. Ready to impress? Let’s get cooking!
- 19 Mar 2024
- Cook time 55 min
- Prep time 30 min
- 8 Servings
- 14 Ingredients
Pan-roasted chicken with pineapple-chile glaze is a vibrant and flavorful dish that combines juicy chicken thighs with a sweet and tangy pineapple glaze, spiced up with serrano peppers. The glaze, enriched with ground cumin, red pepper, and paprika, adds a delightful kick to the tender chicken, making it a perfect recipe for a family dinner or a special occasion.
Ingredients:
Instructions:
- In a small bowl, mix together the coriander leaves, ground cumin, red pepper, salt, and black pepper.
- Rub this spice mixture evenly over the chicken thighs. Let the chicken marinate for at least 30 minutes to absorb the flavors.
- Preheat your oven to 375°F (190°C) to ensure it’s hot enough for roasting the chicken.
- Heat the vegetable oil in a large ovenproof skillet over medium-high heat. Once hot, add the marinated chicken thighs, skin side down.
- Sear the chicken thighs for about 5-6 minutes, or until the skin is golden brown and crispy.
- Flip the chicken thighs and sear for an additional 3-4 minutes on the other side.
- Transfer the skillet to the preheated oven to finish cooking. Roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- While the chicken is cooking, prepare the glaze. In a medium saucepan over medium heat, combine the pineapple chunks, chopped serrano pepper, and minced garlic.
- Cook for about 5 minutes, stirring occasionally, until the pineapple starts to release its juices.
- Add the pineapple juice, vinegar, brown sugar, and paprika to the saucepan.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the mixture thickens to a glaze-like consistency.
- Use an immersion blender or transfer the mixture to a blender and blend until smooth. Return to the saucepan and keep warm over low heat.
- Once the chicken is fully cooked, remove it from the oven. Generously brush the pineapple-chile glaze over each piece of chicken.
- Return the glazed chicken to the oven and broil for an additional 2-3 minutes, or until the glaze becomes bubbly and caramelized. Watch closely to prevent burning.
- Remove the skillet from the oven and let the chicken rest for a few minutes.
- Serve the pan-roasted chicken thighs hot, with extra pineapple-chile glaze on the side if desired.
Tips:
- Make sure to pat the chicken thighs dry with a paper towel before seasoning to ensure they get a nice sear.
- For a milder spice level, you can remove the seeds from the serrano peppers before adding them to the glaze.
- Allow the chicken to rest for a few minutes after cooking to retain its juices.
- If you don't have fresh pineapple, you can use canned pineapple, but be sure to use pineapple in its own juice, not syrup.
- Adjust the quantity of brown sugar according to your taste preference for sweetness.
Pan-roasted chicken with pineapple-chile glaze is a delightful fusion of sweet, tangy, and spicy flavors. The juicy chicken thighs are perfectly complemented by the vibrant glaze, making it a dish that is sure to impress. With its beautiful presentation and mouthwatering taste, this recipe will quickly become a favorite in your culinary repertoire.
| Nutrition Facts | |
|---|---|
| Serving Size | 320 grams |
| Energy | |
| Calories 560kcal | 22% |
| Protein | |
| Protein 40g | 25% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 1.27g | 3% |
| Sugar 10g | 10% |
| Fat | |
| Fat 40g | 47% |
| Saturated 10g | 35% |
| Cholesterol 220mg | - |
| Vitamins | |
| Vitamin A 80ug | 9% |
| Choline 110mg | 20% |
| Vitamin B1 0.23mg | 19% |
| Vitamin B2 0.37mg | 28% |
| Vitamin B3 11mg | 68% |
| Vitamin B6 0.91mg | 54% |
| Vitamin B9 22ug | 6% |
| Vitamin B12 1.41ug | 59% |
| Vitamin C 30mg | 33% |
| Vitamin E 0.80mg | 5% |
| Vitamin K 7ug | 6% |
| Minerals | |
| Calcium, Ca 36mg | 3% |
| Copper, Cu 0.22mg | 0% |
| Iron, Fe 2.27mg | 21% |
| Magnesium, Mg 55mg | 13% |
| Phosphorus, P 370mg | 30% |
| Potassium, K 600mg | 18% |
| Selenium, Se 44ug | 78% |
| Sodium, Na 210mg | 14% |
| Zinc, Zn 3.09mg | 28% |
| Water | |
| Water 230g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Citrusy avocado, apple and chicken salad
A perfect blend of health and taste for a delightful meal.
07 May 2024Chicken cacciatore
Perfect for a cozy dinner, this easy-to-follow recipe will bring the flavors of Italy right to your kitchen.
13 Mar 2024Chilli pork and asparagus stir-fry
Perfect for weeknight dinners that need a touch of gourmet flair.
28 Mar 2024Chicken with spring vegetables
Ready in just a few steps, it's the perfect dish for springtime gatherings or a wholesome family dinner.
19 May 2024Sweetcorn and cheese samosa
Perfectly golden and crispy, these samosas make for a delicious appetizer or snack.
21 Apr 2024Chargrilled salmon with bean and parsley salad
Ideal for dinner parties or a nutritious family meal.
05 May 2024Tomato and black bean stew
Perfect for a comforting, nutritious meal in just a few simple steps.
15 May 2024Spaghetti with tomato, basil and rocket
A perfect balance of taste and freshness in every bite.
13 May 2024Kale and banana smoothie
Start your day with a nutrient-packed Kale and Banana Smoothie! Blend together almond milk, fresh kale, ripe banana, almond butter, and a hint of vanilla extract for a deliciously healthy breakfast or snack that's rich in vitamins and perfect for a quick energy boost.
07 Jun 2024Garlic and tomato pasta pascal with olive oil and herbs
Ready in no time, this recipe promises a taste sensation that will become a favorite in your home.
19 Apr 2024Teriyaki beef skewers with snow pea salad
Perfect for an easy yet impressive homemade dinner.
27 Mar 2024Moroccan pan-fried fish
Perfect for a quick weeknight dinner or a special meal with loved ones.
26 Apr 2024Citrusy sautéed brussels sprouts with walnuts
A healthy and flavorful addition to any meal.
19 May 2024Martha's peanut butter swirl brownies
These rich, fudgy brownies are easy to make and perfect for satisfying your sweet tooth.
25 Mar 2024