Parmesan-crusted roast chicken

Discover the irresistible flavors of Parmesan-crusted roast chicken! This recipe features a succulent 3 lb whole chicken coated in a buttery garlic parmesan crust, surrounded by roasted pumpkin, red peppers, and red onion, and finished off with perfectly tender asparagus. A delightful, wholesome meal that's sure to become a family favorite!

  • 26 May 2025
  • Cook time 95 min
  • Prep time 15 min
  • 6 Servings
  • 9 Ingredients

Parmesan-crusted roast chicken

Parmesan-crusted roast chicken is a delicious and savory dish that's perfect for any dinner occasion. The combination of succulent chicken, crispy parmesan crust, and roasted vegetables creates a balanced and flavorful meal. This recipe is simple to follow and guaranteed to impress your family and friends.

Ingredients:

3 lb whole chicken
1360g
1/4 cup butter
54g
2 garlic cloves
6g
8 cups pumpkin
960g
2 red peppers
160g
1 red onion
160g
1 tbsp olive oil
14g
3/4 lb asparagus
340g
1/3 cup grated parmesan cheese
27g

Instructions:

1. Preheat the Oven:
- Preheat your oven to 375°F (190°C).
2. Prepare the Chicken:
- Ensure the chicken is cleaned and patted dry with paper towels. Place the chicken on a roasting pan or a large baking dish.
- In a small saucepan, melt the butter over medium heat. Once melted, add the minced garlic and cook for about 1 minute until fragrant.
- Brush the melted garlic butter all over the chicken, making sure to cover the entire surface, including under the skin if possible.
- Season the chicken with salt and pepper to taste.
3. Prepare the Vegetables:
- In a large mixing bowl, combine the pumpkin cubes, red pepper slices, and red onion slices. Drizzle with olive oil, tossing to coat the vegetables evenly.
- Arrange the seasoned vegetables around the chicken in the roasting pan.
- Season the vegetables with salt and pepper to taste.
4. Roast the Chicken and Vegetables:
- Place the roasting pan in the preheated oven. Roast for about 1 hour and 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) when checked with a meat thermometer.
- Halfway through the roasting, add the trimmed asparagus to the pan, ensuring it's well distributed among the other vegetables.
5. Add the Parmesan Crust:
- About 15 minutes before the chicken is done, sprinkle the grated Parmesan cheese evenly over the top of the chicken.
- Continue roasting for the remaining time, allowing the Parmesan to form a golden, crispy crust.
6. Check and Serve:
- Once fully cooked, remove the chicken and vegetables from the oven.
- Let the chicken rest for about 10 minutes before carving to ensure the juices redistribute throughout the meat.
- Carve the chicken and serve with the roasted vegetables, distributing the delicious Parmesan crust pieces evenly.

Tips:

- Make sure the chicken is at room temperature before roasting to ensure even cooking.

- You can use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).

- For a crispier crust, broil the chicken for the last 3-5 minutes of cooking.

- If you prefer, other vegetables like carrots, Brussels sprouts, and parsnips can be added or substituted.

- Let the chicken rest for at least 10 minutes after roasting to retain its juices and make it easier to carve.

Parmesan-crusted roast chicken is not only mouth-wateringly delicious but also a wholesome meal that's simple to prepare. The tender chicken, enhanced by the crispy parmesan crust, along with an array of flavorful roasted vegetables, make for a perfect dinner that everyone will enjoy. By following these tips, you can elevate your roast chicken to restaurant-quality and ensure your meal is a hit.

Nutrition Facts
Serving Size510 grams
Energy
Calories 840kcal42%
Protein
Protein 66g42%
Carbohydrates
Carbohydrates 18g5%
Fiber 3.16g8%
Sugar 8g8%
Fat
Fat 60g69%
Saturated 18g62%
Cholesterol 220mg-
Vitamins
Vitamin A 1060ug118%
Choline 170mg31%
Vitamin B1 0.33mg27%
Vitamin B2 0.74mg57%
Vitamin B3 18mg106%
Vitamin B6 0.89mg52%
Vitamin B9 90ug22%
Vitamin B12 0.67ug28%
Vitamin C 55mg60%
Vitamin E 3.40mg23%
Vitamin K 40ug32%
Minerals
Calcium, Ca 140mg11%
Copper, Cu 0.51mg56%
Iron, Fe 6mg54%
Magnesium, Mg 80mg19%
Phosphorus, P 500mg40%
Potassium, K 1260mg37%
Selenium, Se 55ug99%
Sodium, Na 280mg19%
Zinc, Zn 6mg57%
Water
Water 370g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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