Parmesan & potato mash is a delightful twist on the classic mashed potatoes. By incorporating the rich, savory flavor of Parmesan cheese, this dish elevates a simple side to a crowd-pleasing favorite. Perfect for family dinners, special occasions, or whenever you feel like treating yourself, this recipe is both comforting and easy to make.
- Choose starchy potatoes like Russet or Yukon Gold for a fluffier texture.
- Peel the potatoes for a smoother mash, or leave the skins on for extra fiber and texture.
- Cut the potatoes into even pieces to ensure they cook evenly.
- Start cooking the potatoes in cold water to avoid uneven cooking and to prevent the outside from becoming mushy before the inside is cooked.
- Warm the milk before adding it to the potatoes to keep the mash nice and hot.
- For a creamier texture, you can use a potato ricer or food mill instead of a traditional masher.
- Season with salt and pepper to taste and consider adding a touch of garlic or herbs for extra flavor.
Parmesan & potato mash brings a new depth of flavor to a beloved side dish. With its creamy texture and rich taste, it pairs beautifully with a variety of main courses, from roasted meats to grilled vegetables. Enjoy this easy-to-make, yet standout addition to your meal, and delight in every savory bite.
Nutrition Facts | |
---|---|
Serving Size | 230 grams |
Energy | |
Calories 190kcal | 10% |
Protein | |
Protein 7g | 4% |
Carbohydrates | |
Carbohydrates 36g | 11% |
Fiber 4.20g | 11% |
Sugar 2.63g | 3% |
Fat | |
Fat 2.22g | 3% |
Saturated 1.19g | 4% |
Cholesterol 7mg | - |
Vitamins | |
Vitamin A 27ug | 3% |
Choline 30mg | 5% |
Vitamin B1 0.18mg | 15% |
Vitamin B2 0.11mg | 9% |
Vitamin B3 2.15mg | 13% |
Vitamin B6 0.61mg | 36% |
Vitamin B9 30ug | 8% |
Vitamin B12 0.21ug | 9% |
Vitamin C 40mg | 44% |
Vitamin E 0.06mg | 0% |
Vitamin K 4.13ug | 3% |
Minerals | |
Calcium, Ca 110mg | 8% |
Copper, Cu 0.22mg | 25% |
Iron, Fe 1.65mg | 15% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 180mg | 14% |
Potassium, K 890mg | 26% |
Selenium, Se 3.53ug | 6% |
Sodium, Na 140mg | 9% |
Zinc, Zn 0.97mg | 9% |
Water | |
Water 180g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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