
Parmesan & potato mash is a delightful twist on the classic mashed potatoes. By incorporating the rich, savory flavor of Parmesan cheese, this dish elevates a simple side to a crowd-pleasing favorite. Perfect for family dinners, special occasions, or whenever you feel like treating yourself, this recipe is both comforting and easy to make.
- Choose starchy potatoes like Russet or Yukon Gold for a fluffier texture.
- Peel the potatoes for a smoother mash, or leave the skins on for extra fiber and texture.
- Cut the potatoes into even pieces to ensure they cook evenly.
- Start cooking the potatoes in cold water to avoid uneven cooking and to prevent the outside from becoming mushy before the inside is cooked.
- Warm the milk before adding it to the potatoes to keep the mash nice and hot.
- For a creamier texture, you can use a potato ricer or food mill instead of a traditional masher.
- Season with salt and pepper to taste and consider adding a touch of garlic or herbs for extra flavor.
Parmesan & potato mash brings a new depth of flavor to a beloved side dish. With its creamy texture and rich taste, it pairs beautifully with a variety of main courses, from roasted meats to grilled vegetables. Enjoy this easy-to-make, yet standout addition to your meal, and delight in every savory bite.
| Nutrition Facts | |
|---|---|
| Serving Size | 230 grams |
| Energy | |
| Calories 190kcal | 10% |
| Protein | |
| Protein 7g | 4% |
| Carbohydrates | |
| Carbohydrates 36g | 11% |
| Fiber 4.20g | 11% |
| Sugar 2.63g | 3% |
| Fat | |
| Fat 2.22g | 3% |
| Saturated 1.19g | 4% |
| Cholesterol 7mg | - |
| Vitamins | |
| Vitamin A 27ug | 3% |
| Choline 30mg | 5% |
| Vitamin B1 0.18mg | 15% |
| Vitamin B2 0.11mg | 9% |
| Vitamin B3 2.15mg | 13% |
| Vitamin B6 0.61mg | 36% |
| Vitamin B9 30ug | 8% |
| Vitamin B12 0.21ug | 9% |
| Vitamin C 40mg | 44% |
| Vitamin E 0.06mg | 0% |
| Vitamin K 4.13ug | 3% |
| Minerals | |
| Calcium, Ca 110mg | 8% |
| Copper, Cu 0.22mg | 25% |
| Iron, Fe 1.65mg | 15% |
| Magnesium, Mg 50mg | 12% |
| Phosphorus, P 180mg | 14% |
| Potassium, K 890mg | 26% |
| Selenium, Se 3.53ug | 6% |
| Sodium, Na 140mg | 9% |
| Zinc, Zn 0.97mg | 9% |
| Water | |
| Water 180g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
A perfect blend of flavors and textures for a delightful side dish that's both easy and delicious.
20 Mar 2025Topped with melted Parmesan cheese and fresh coriander leaves, it's the perfect savory side dish to spice up any meal.
12 May 2025A delightful side dish that's easy to prepare and sure to satisfy your taste buds.
10 Mar 2025