Pasta Caprese is a delightful and easy-to-make dish inspired by the traditional Caprese salad from Italy. Combining fresh basil, juicy tomatoes, and creamy mozzarella with perfectly cooked pasta, this recipe offers a burst of Mediterranean flavors in every bite. It's a fantastic option for a quick weeknight meal or a satisfying lunch.
- Use high-quality canned tomatoes for the best flavor, or substitute with freshly chopped ripe tomatoes for an even fresher taste.
- Tear the basil leaves by hand rather than chopping them to prevent bruising and to release more aroma.
- Use fresh mozzarella cheese for a creamier texture and richer flavor.
- Cook the pasta al dente as it will continue to cook slightly when mixed with other ingredients.
- Reserve some pasta water to adjust the consistency of the sauce if needed.
Pasta Caprese is a simple yet delicious dish that brings together the flavors of fresh basil, juicy tomatoes, and creamy mozzarella. With minimal ingredients and straightforward steps, it's an ideal recipe for those who love tasty and quick meals. Serve it warm for a comforting dinner or enjoy it cold as a refreshing pasta salad. Buon appetito!
Nutrition Facts | |
---|---|
Serving Size | 350 grams |
Energy | |
Calories 330kcal | 13% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 50g | 15% |
Fiber 7g | 18% |
Sugar 8g | 8% |
Fat | |
Fat 6g | 8% |
Saturated 3.33g | 11% |
Cholesterol 16mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 30mg | 6% |
Vitamin B1 1.98mg | 165% |
Vitamin B2 0.47mg | 36% |
Vitamin B3 6mg | 37% |
Vitamin B6 0.40mg | 23% |
Vitamin B9 160ug | 40% |
Vitamin B12 0.26ug | 11% |
Vitamin C 33mg | 37% |
Vitamin E 1.66mg | 11% |
Vitamin K 33ug | 27% |
Minerals | |
Calcium, Ca 310mg | 24% |
Copper, Cu 0.33mg | 0% |
Iron, Fe 3.59mg | 33% |
Magnesium, Mg 70mg | 16% |
Phosphorus, P 300mg | 24% |
Potassium, K 660mg | 19% |
Selenium, Se 44ug | 77% |
Sodium, Na 300mg | 20% |
Zinc, Zn 2.04mg | 19% |
Water | |
Water 270g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Add a pinch of salt and pepper to taste and savor the delightful blend of flavors.
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