
Pavlova is a classic dessert originating from Australia and New Zealand, known for its light, airy meringue base topped with fresh fruit and whipped cream. The meringue has a crisp crust and a soft, marshmallow-like interior, making it a delightful treat for any occasion. Follow this recipe to create a beautiful and delicious Pavlova that will impress your guests.
- Make sure your mixing bowl and beaters are clean and dry before whipping the egg whites.
- Separate the egg whites from the yolks carefully; even a small amount of yolk can prevent the whites from whipping properly.
- Add the sugar gradually, allowing it to dissolve completely to achieve a smooth meringue.
- Use a low oven temperature and bake the Pavlova slowly to ensure a crisp exterior and a soft interior.
- Let the Pavlova cool in the oven with the door slightly ajar to prevent it from cracking.
- Top the Pavlova with fresh fruit and whipped cream just before serving to maintain its texture.
Creating a Pavlova requires some patience and attention to detail, but the result is a stunning and delicious dessert that is well worth the effort. By following these tips and steps, you can make a Pavlova with a perfectly crisp exterior and a soft, marshmallow-like interior, topped with fresh fruit and whipped cream. Enjoy this classic treat with family and friends at your next gathering.
| Nutrition Facts | |
|---|---|
| Serving Size | 100 grams |
| Energy | |
| Calories 280kcal | 14% |
| Protein | |
| Protein 3.70g | 2% |
| Carbohydrates | |
| Carbohydrates 40g | 12% |
| Fiber 0.16g | 0% |
| Sugar 40g | 39% |
| Fat | |
| Fat 11g | 12% |
| Saturated 7g | 22% |
| Cholesterol 33mg | - |
| Vitamins | |
| Vitamin A 120ug | 13% |
| Choline 5mg | 1% |
| Vitamin B1 0.03mg | 3% |
| Vitamin B2 0.17mg | 13% |
| Vitamin B3 0.26mg | 2% |
| Vitamin B6 0.02mg | 1% |
| Vitamin B9 8ug | 2% |
| Vitamin B12 0.07ug | 3% |
| Vitamin C 0.17mg | 0% |
| Vitamin E 0.27mg | 2% |
| Vitamin K 0.92ug | 1% |
| Minerals | |
| Calcium, Ca 22mg | 2% |
| Copper, Cu 0.01mg | 2% |
| Iron, Fe 0.24mg | 2% |
| Magnesium, Mg 6mg | 1% |
| Phosphorus, P 24mg | 2% |
| Potassium, K 77mg | 2% |
| Selenium, Se 6ug | 11% |
| Sodium, Na 100mg | 7% |
| Zinc, Zn 0.10mg | 1% |
| Water | |
| Water 40g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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