{'text': "Craving something sweet and delicious but don't have the time to bake a whole cake? This Golden Syrup Microwave Mug Cake is your perfect solution. It's quick, easy, and made with ingredients you likely already have in your kitchen. In just a few minutes, you can enjoy a warm, fluffy cake that’s perfect for satisfying those sweet cravings."}
- Use a large enough mug to prevent overflow and ensure the cake can rise properly.
- Ensure your butter is fully melted and cooled slightly before adding it to the mix to avoid cooking the egg prematurely.
- Don’t overcook the cake. Depending on your microwave’s power, start with 1 minute and add additional time in 10-second intervals if needed.
- Feel free to experiment with add-ins such as chocolate chips, nuts, or dried fruit for a personalized touch.
- Allow the cake to cool slightly before digging in to avoid burning your mouth on the hot syrup.
{'text': 'There you have it! A simple and speedy Golden Syrup Microwave Mug Cake that you can whip up anytime your sweet tooth calls. This comforting dessert is perfect for a late-night treat or an impromptu dessert for guests. Enjoy your cake warm, straight out of the mug, and savor the sweet, golden syrup goodness.'}
Nutrition Facts | |
---|---|
Serving Size | 90 grams |
Energy | |
Calories 290kcal | 14% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 30g | 8% |
Fiber 1.12g | 3% |
Sugar 0.90g | 1% |
Fat | |
Fat 16g | 18% |
Saturated 8g | 26% |
Cholesterol 140mg | - |
Vitamins | |
Vitamin A 160ug | 18% |
Choline 90mg | 17% |
Vitamin B1 0.14mg | 11% |
Vitamin B2 0.12mg | 9% |
Vitamin B3 0.61mg | 4% |
Vitamin B6 0.02mg | 1% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.30ug | 13% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.26mg | 2% |
Vitamin K 1.24ug | 1% |
Minerals | |
Calcium, Ca 33mg | 3% |
Copper, Cu 0.08mg | 9% |
Iron, Fe 0.87mg | 8% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 110mg | 9% |
Potassium, K 100mg | 3% |
Selenium, Se 16ug | 28% |
Sodium, Na 36mg | 2% |
Zinc, Zn 0.78mg | 7% |
Water | |
Water 33g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to make and irresistibly delicious, it's the ultimate treat for any occasion.
07 Jun 2025Easy to prepare and bursting with vibrant flavors, this mousse is sure to impress.
26 May 2025Ideal for any occasion, these brownies are a delicious treat that everyone will love.
18 Apr 2025Follow our easy instructions for a dessert that’s sure to impress.
25 May 2025Simple to make, yet exquisite in taste, it's sure to impress your family and friends.
13 Mar 2025