Pea and green onion rice

Delight your taste buds with this simple yet flavorful Pea and Green Onion Rice recipe. Made with fluffy white rice, rich chicken gravy, sweet green peas, and fresh scallions, this dish is perfect as a hearty side or a satisfying main course.

  • 01 May 2025
  • Cook time 25 min
  • Prep time 10 min
  • 8 Servings
  • 4 Ingredients

Pea and green onion rice

Pea and green onion rice is a simple yet delicious dish that combines the fluffy texture of white rice with the sweet and slightly pungent flavors of peas and scallions. This recipe uses chicken gravy for added richness and depth, making it a satisfying and comforting meal that's perfect for any occasion.

Ingredients:

4 cups white rice
920g
4 cups chicken gravy
800g
2 cups peas
240g
1 cup scallions
50g

Instructions:

1. Prepare the Ingredients:
- Measure out 4 cups of white rice and rinse it under cold water until the water runs clear. This helps to remove excess starch and prevents the rice from becoming too sticky.
- Pour 4 cups of chicken gravy into a pot. If using homemade gravy, ensure it's heated and smooth.
- Measure out 2 cups of peas. If using frozen peas, rinse them under cold water to thaw slightly. If using fresh peas, blanch them in boiling water for 2-3 minutes, then drain.
- Finely chop 1 cup of scallions.
2. Cook the Rice:
- In a large pot or rice cooker, add the rinsed rice.
- Pour the chicken gravy over the rice. The ratio of liquid to rice should be 1:1, which means the rice will absorb all the flavors from the gravy.
- If using a rice cooker, set it to cook according to the manufacturer’s instructions.
- If using a pot on the stove, bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 18-20 minutes, or until the rice is fully cooked and has absorbed the liquid.
3. Combine with Peas and Scallions:
- When the rice is almost done, in the last 5 minutes of cooking, gently fold in the peas and chopped scallions. This allows them to heat through and infuse the rice with their flavors while maintaining a bright color and a slight crunch.
- After 5 minutes, remove the pot from the heat and let it sit, covered, for an additional 5 minutes. This resting time helps the flavors to meld together perfectly.
4. Fluff and Serve:
- Gently fluff the rice with a fork, ensuring the peas and scallions are evenly distributed.
- Taste and adjust seasoning with salt and pepper if needed, though the chicken gravy should already provide a savory depth of flavor.
5. Garnish and Enjoy:
- Transfer the Pea and Green Onion Rice to a serving bowl.
- Optionally, garnish with extra chopped scallions and sesame seeds for added freshness and a pop of color.

Tips:

- Use fresh or frozen peas for the best flavor and texture. If using frozen peas, rinse them under cold water to remove any ice crystals before adding them to the dish.

- Rinse the rice thoroughly under cold water before cooking to remove excess starch. This will help to achieve a fluffier texture.

- Use a high-quality chicken gravy or make your own for the best results. Homemade chicken gravy can be made by simmering chicken stock with a roux of butter and flour until it thickens.

- Add the peas and scallions towards the end of the cooking process to maintain their vibrant color and fresh flavor.

- If you prefer a vegetarian version, you can substitute the chicken gravy with vegetable broth.

With its simple preparation and delightful combination of flavors, pea and green onion rice is a versatile dish that can be enjoyed on its own or as a complement to a variety of main courses. Follow the tips provided to ensure the best results and savor the comforting taste of this easy-to-make recipe.

Nutrition Facts
Serving Size250 grams
Energy
Calories 490kcal25%
Protein
Protein 11g7%
Carbohydrates
Carbohydrates 100g29%
Fiber 3.06g8%
Sugar 2.12g2%
Fat
Fat 3.46g4%
Saturated 0.86g3%
Cholesterol 5.00mg-
Vitamins
Vitamin A 33ug4%
Choline 20mg3%
Vitamin B1 0.77mg65%
Vitamin B2 0.14mg11%
Vitamin B3 6mg35%
Vitamin B6 0.26mg15%
Vitamin B9 290ug72%
Vitamin B12 0.00ug0%
Vitamin C 3.48mg4%
Vitamin E 0.24mg2%
Vitamin K 8ug7%
Minerals
Calcium, Ca 50mg4%
Copper, Cu 0.31mg34%
Iron, Fe 6mg50%
Magnesium, Mg 40mg9%
Phosphorus, P 180mg14%
Potassium, K 220mg6%
Selenium, Se 18ug33%
Sodium, Na 420mg28%
Zinc, Zn 1.55mg14%
Water
Water 130g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Strawberry banana greek yogurt parfait

Perfect for breakfast, snack, or dessert.

05 Jun 2025

Sweet cucumber and radish salad

Perfect as a side or a stand-alone treat.

04 Apr 2025

Avocado and veggie salad with lime juice

Perfect for a light and nutritious meal.

04 Jun 2025

Onion and herb dip with smoked salmon

This dip pairs wonderfully with crackers, bread, or veggies for a delightful appetizer or snack.

04 Mar 2025

Honey sesame baby carrots

This simple recipe combines tender carrots drizzled with honey and sprinkled with sesame seeds for a delicious and healthy side dish, ready in minutes.

05 Mar 2025

Garlic and onion zucchini noodle stir-fry

Made with fresh zucchini, pungent garlic, and sweet onion, this quick and easy vegetarian dish is seasoned to perfection with salt and black pepper, all cooked in olive oil for a light yet flavorful meal.

24 Apr 2025

Tuna, cheddar and egg omelet

Enjoy a protein-packed meal with this delicious Tuna, Cheddar, and Egg Omelet! Made with olive oil, a whole egg, egg whites, canned tuna, and cheddar cheese, it's a nutritious and flavorful breakfast or brunch option that will keep you satisfied and energized throughout the day.

20 Apr 2025

Avocado, strawberry and spinach salad

Perfect for a light and healthy meal.

07 May 2025

Posts