Pea fritters with shrimps and mint cream offer a delightful blend of flavors and textures. The sweetness of peas complements the savory shrimp, while the mint cream adds a refreshing touch. This dish is perfect for a light lunch, appetizer, or even as a party snack.
- For best results, use fresh peas but frozen peas can work too.
- Ensure the shrimp are deveined and peeled before cooking.
- When forming the fritters, aim for uniform size to ensure even cooking.
- You can make the mint cream ahead of time and store it in the refrigerator until needed.
- Serve the fritters hot and crispy for the best taste experience.
Pea fritters with shrimps and mint cream is a versatile and delicious recipe that brings together simple ingredients to create a gourmet experience. Following these tips and instructions will help you achieve a perfect balance of flavors and textures in this dish. Enjoy your cooking and relishing this delightful treat!
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 270kcal | 14% |
Protein | |
Protein 22g | 14% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 2.39g | 6% |
Sugar 4.60g | 5% |
Fat | |
Fat 18g | 22% |
Saturated 6g | 20% |
Cholesterol 260mg | - |
Vitamins | |
Vitamin A 170ug | 19% |
Choline 180mg | 33% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 0.19mg | 14% |
Vitamin B3 3.14mg | 20% |
Vitamin B6 0.31mg | 18% |
Vitamin B9 70ug | 17% |
Vitamin B12 1.53ug | 64% |
Vitamin C 5mg | 6% |
Vitamin E 2.14mg | 14% |
Vitamin K 9ug | 7% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.30mg | 33% |
Iron, Fe 1.47mg | 13% |
Magnesium, Mg 44mg | 10% |
Phosphorus, P 390mg | 31% |
Potassium, K 290mg | 9% |
Selenium, Se 44ug | 79% |
Sodium, Na 230mg | 15% |
Zinc, Zn 1.87mg | 17% |
Water | |
Water 170g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for breakfast or a mid-day snack, this smoothie is both delicious and packed with health benefits.
13 Mar 2025Quick and easy for a delicious weeknight dinner.
14 Apr 2025Made with olive oil, seasoned with just a dash of salt and black pepper, this dish promises a crispy crust and tender meat, perfect for a quick and satisfying dinner.
04 Apr 2025Perfect for any occasion, it's a delicious way to incorporate more seafood into your diet.
19 Apr 2025Enjoy a heavenly slice with a cup of tea or coffee.
24 Mar 2025Perfect for a cozy fall side dish or a healthy, flavorful addition to any meal.
27 Mar 2025Ideal for family dinners or meal prep, try this quick and easy recipe for a satisfying culinary experience.
21 May 2025