Pea soup with prosciutto is a delectable dish that combines the natural sweetness of peas with the savory accent of prosciutto. This creamy, comforting soup is perfect for any season, and it's easy to prepare with just a few simple ingredients. Whether you're looking for a hearty lunch or a satisfying dinner starter, this recipe is sure to please your taste buds.
- Use fresh or frozen peas for the best flavor and texture.
- For a smoother soup, use an immersion blender to blend the peas to your desired consistency.
- Crisp the prosciutto in a pan before adding it to the soup to enhance its flavor and add a nice textural contrast.
- Adjust the creaminess by adding more or less heavy whipping cream according to your preference.
- Garnish with fresh herbs like mint or parsley for an added burst of freshness.
Pea soup with prosciutto is an ideal dish for those seeking a rich and flavorful meal that doesn't require hours in the kitchen. With its beautiful blend of creamy peas and crispy prosciutto, this soup is sure to become a favorite in your culinary repertoire. Enjoy it with a slice of crusty bread or a fresh salad on the side for a complete and satisfying meal.
Nutrition Facts | |
---|---|
Serving Size | 320 grams |
Energy | |
Calories 220kcal | 9% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 22g | 7% |
Fiber 6g | 14% |
Sugar 6g | 6% |
Fat | |
Fat 13g | 15% |
Saturated 5g | 18% |
Cholesterol 27mg | - |
Vitamins | |
Vitamin A 200ug | 23% |
Choline 40mg | 7% |
Vitamin B1 0.37mg | 31% |
Vitamin B2 0.21mg | 16% |
Vitamin B3 2.07mg | 13% |
Vitamin B6 0.21mg | 12% |
Vitamin B9 77ug | 18% |
Vitamin B12 0.03ug | 1% |
Vitamin C 12mg | 13% |
Vitamin E 0.31mg | 2% |
Vitamin K 30ug | 25% |
Minerals | |
Calcium, Ca 60mg | 4% |
Copper, Cu 0.15mg | 0% |
Iron, Fe 1.93mg | 18% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 120mg | 10% |
Potassium, K 230mg | 7% |
Selenium, Se 2.17ug | 4% |
Sodium, Na 480mg | 32% |
Zinc, Zn 0.93mg | 8% |
Water | |
Water 260g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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