Pineapple raspberry smoothie
Refresh your taste buds with this tropical Pineapple Raspberry Smoothie! Blend together sweet strawberries, tangy raspberries, ripe banana, juicy pineapple, and a splash of orange juice with ice for a deliciously fruity beverage. Perfect for a quick breakfast or an afternoon pick-me-up! Ready in minutes and packed with natural goodness.
Cook time 0 min
Prep time 7 min
Ingredients:
5 strawberries1/2 cup raspberries
1 banana
4 slices pineapple
4 fl oz orange juice
4 ice cubes
Are you looking for a refreshing and delicious smoothie to start your day or enjoy as a midday snack? Look no further! This Pineapple Raspberry Smoothie is a perfect blend of tropical and berry flavors, offering a burst of vitamins and nutrients in every sip. It's quick to make and sure to satisfy your taste buds.
Instructions:
- Wash the strawberries and raspberries thoroughly under cold running water.
- Remove the stems from the strawberries and set them aside.
- Peel the banana and break it into smaller chunks.
- If using fresh pineapple, peel, core, and slice into chunks. If using canned pineapple, drain the slices before use.
- Place the strawberries, raspberries, banana chunks, and pineapple slices in a blender.
- Pour in the orange juice.
- Add the ice cubes to the blender.
- Secure the lid on the blender.
- Blend on high speed until you achieve a smooth, creamy texture. This usually takes about 1-2 minutes, depending on the power of your blender.
- If the smoothie is too thick, you can add a bit more orange juice and blend again until you reach your desired consistency.
- Pour the smoothie into glasses.
- Serve immediately to enjoy the freshest flavor.
- Garnish with a slice of pineapple or a few raspberries on top, if desired.
Tips:
- For a thicker smoothie, you can add a bit more banana or reduce the amount of orange juice.
- If you prefer a sweeter taste, you can add a teaspoon of honey or a splash of maple syrup.
- To make this smoothie extra cold and refreshing, use frozen strawberries or raspberries instead of fresh ones.
- Feel free to add a handful of spinach or kale for an extra boost of nutrition without altering the flavor significantly.
- Make sure to blend the ingredients thoroughly to ensure a smooth and consistent texture.
With just a handful of ingredients and a few minutes of your time, you can create this vibrant and tasty Pineapple Raspberry Smoothie. It's perfect for a quick breakfast, a post-workout recharge, or simply a refreshing treat. Enjoy the natural sweetness and health benefits of fruits in this delightful drink. Cheers to good health and great flavors!
Nutrition per serving
1 ServingsCalories 400kcal
Protein 4.82g
Carbohydrates 100g
Fiber 12g
Sugar 70g
Fat 1.72g
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