Pomegranate, blueberry and spinach smoothie
Refresh your day with a nutritious Pomegranate, Blueberry, and Spinach Smoothie! This vibrant blend features sweet frozen blueberries, nutrient-rich spinach, creamy almond milk, tangy pomegranate juice, fiber-packed chia seeds, and a ripe banana for natural sweetness. Perfect for a healthy breakfast or an energizing snack.
Cook time 0 min
Prep time 10 min
Ingredients:
1 cup frozen blueberries2 cups spinach
1/2 cup almond milk
1/2 cup pomegranate juice
1 tbsp chia seeds
1 banana
Looking for a nutritious and delicious smoothie to kickstart your day? This Pomegranate, Blueberry, and Spinach Smoothie is packed with antioxidants, vitamins, and natural sweetness. Combining the tartness of pomegranate juice, the creamy texture of almond milk, and the vibrant flavors of blueberries and spinach, this smoothie is sure to become a favorite in your household.
Instructions:
- Add the 2 cups of fresh spinach to your blender.
- Pour in the 1/2 cup of almond milk.
- Blend on high until the spinach is fully incorporated and the mixture is smooth.
- Add the frozen blueberries, banana slices, and 1 tablespoon of chia seeds to the blender.
- Pour in the 1/2 cup of pomegranate juice.
- Blend all the ingredients together on high speed until you achieve a smooth consistency.
- If needed, occasionally stop the blender to scrape down the sides and help the ingredients combine evenly.
- If the smoothie is too thick for your liking, add a splash more almond milk or pomegranate juice and blend again until you reach your desired consistency.
- Pour the smoothie into glasses.
- Enjoy your nutritious and delicious pomegranate, blueberry, and spinach smoothie immediately!
Tips:
- Use frozen blueberries to give your smoothie a thicker and cooler texture.
- If the smoothie is too thick for your liking, add a bit more almond milk until you reach your desired consistency.
- You can substitute almond milk with any other milk of your choice, such as soy milk, oat milk, or regular dairy milk.
- For an added boost of protein, consider adding a scoop of your favorite protein powder.
- Feel free to sweeten the smoothie with a natural sweetener like honey or agave syrup if desired.
- Pre-wash and freeze spinach leaves to have them ready for future smoothies.
This Pomegranate, Blueberry, and Spinach Smoothie is more than just a refreshing drink – it's a powerhouse of nutrients that will keep you energized and satisfied. Whether you're enjoying it as a quick breakfast, a post-workout snack, or a healthy treat, this smoothie is easy to make and incredibly versatile. Try it today and feel the difference!
Nutrition per serving
1 ServingsCalories 360kcal
Protein 6g
Carbohydrates 70g
Fiber 11g
Sugar 50g
Fat 7g
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